30 likes | 97 Views
Dr. Mitlyansky utilizes Nutrition Response Testing and Whole Food Supplements methods to design individual nutritional programs. Juice plus and standard process supplements are made from fruits, vegetables, organic animal products, etc. These products help mollifying diseases and bringing well-being.
E N D
Receiving adequate amounts of sleep is very important. Look at your mattress and pillow, (ideally- cervical), to see that they are comfortable and in good condition. Make sure that the last meal was 2-3 hours before bedtime to avoid indigestion. Use only natural sleep aids (if needed), which would be recommended by a doctor. Have a positive mental attitude - don't be discouraged by the presence of regular periods or absence of a pregnancy. Have Faith in God and be patient. Your doctor may insist on the importance of stress reduction techniques. These may be progressive relaxation, yoga, tai-chi or meditation- depending on your preference. In our office we use NET - Neuro- Emotional Technique, which can identify and release negative emotions stored in the body and enable you to move forward. The Doctor will also recommend specific exercises to prepare your body for the pregnancy.
Supplementation with Whole Food Supplements - Your doctor will do a Nutritional Exam and NRT- Nutrition Response Testing to determine which supplements you need and the daily doses of these supplements. It is especially important to address the needs of endocrine organs (ovaries, testes, thyroid, pituitary, adrenal glands) since they are major players in your quest for pregnancy.