1 / 3

Got Puffy Eyes - This Is How You Get Rid Of Puffy Eyes

First Thing First: What Are Puffy Eyes?<br>Tired puffy eyes appear as if there is a bag or swelling around the eyes. There are several causes of puffy eyes such as fluid retention, inadequate sleep, or age-related muscular sagging. The condition may also occur due to allergies or other diseases. There are several ways through which a person manages puffy eyes.

drniteen
Download Presentation

Got Puffy Eyes - This Is How You Get Rid Of Puffy Eyes

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. GotPuffyEyes:ThisIsHowYouGetRid OfPuffyEyes FirstThingFirst: WhatAre PuffyEyes? Tiredpuffyeyes appears as ifthereis abagor swellingaroundthe eyes. Thereare several causesfor puffyeyessuchasfluidretention,inadequatesleep,orage-related muscularsagging.Theconditionmayalsooccur duetoallergiesorother diseases. There areseveral waysthrough whichaperson managespuffyeyes. Cucumber Slices AreGood For Puffy Eyes Peopleusecucumbers tomanageseveral skinconditions,suchasdryanditchyskin andsunburn.Cucumbercontainscaffeicacidandascorbic acidthat reduces the level ofinflammationandaccumulated fluid. Italso hydratestheskinaroundtheeyesand possessesanti-inflammatoryactivity. It alsoreducesthedarkcirclesaroundtheeyes. Arefrigeratedcucumber cut intoslicescould dowondersforrelievingtiredeyes. Keepslicesonyoureyes andleavethemuntil theyarenolongercold. EnsureTo Drink Plenty OfWater There are differentvital functions ofwater.Oneofthefunctionsistohydratetheskin. The absenceofadequate water,aconditionknownasdehydration,mayleadto puffy eyes. Therefore,itisessentialto drinksufficientwater tomanagepuffy eyes. As a rule,drinkaround7-8glassesofwater every day.Amobileremindermayalsohelp.

  2. Lowering Salt Intake And Increasing Potassium Intake MayHelp ManagePuffy Eyes Consuminganexcessiveamountofsalt mayincrease the risk ofseveralhealth problems, suchasstrokeand heart disease.Inaddition,excessivesalt maycausefluid retentionandmaycausepuffyeyes.Therefore,itisessentialtolimit theamountof salt consumptionto1.5g.Inaddition, avoid eating foodsrichinsalt,suchas processedfoods,packedsnacks, pickles. Youshouldincreasetheintake ofpotassium tomanagepuffyeyes.Consumingan adequate amountofpotassiumreducefluidretention.Youcanincorporatepotassium- richfoodintoyour diets, suchasbeans,bananas,leafy greens,and yoghurt.Undergo bloodteststocheckif yourpotassiumlevelsare normal. SoundSleep Are youtakingenoughsleep?Ifnot,thenitwouldbetheprobablecauseforyour puffyeyes.Several reportshaveindicatedthat peoplenottakingenoughsleepare at increasedriskfordevelopingpuffyeyes.Puffyeyesmayalsobeduetowrong sleepingposture,asthe watermayaccumulateundertheeyesdue togravity. It may alsoresultin darkcircles.Sleepforatleast8-9 hoursinadayand keepyourheadona pillowtoraiseit. Sleepingflatonthe stomach is not advisable. AvoidPartyingInPuffy Eyes Partyingmeanshavingheavymake-up,andforsomepeople,itinvolvesconsuming alcoholic beverages.Butwait!Boththese arenotgoodforpuffyeyes.Thechemicals present inmake-upproductsmayirritate andresult in puffyeyesdue toallergic reactions. Inaddition,consumingalcohol mayresultin dehydration, andaswe

  3. EyeDropsMayBenefitPuffyEyes discussedearlier, dehydration may resultinpuffiness.Further, frequentlypartyinglate atnight mayalsoresult inlesssleep. Administrationofeyedropsmay helpinrelievingallergicsymptoms.Allergic symptomsalsoincludepuffyeyesanddarkcirclesaroundtheeyes.These eyedrops constrict thevesselsof the eye.Do notadministereyedropsfora longtime without consultinganeyespecialist. Pleasereadallthe instructionsoftheeye dropbefore usingit. Cold CompressAnd Tea BagsAlleviateEye Puffiness Coldcompressisoneof thebestmethodsto managepuffyeyes.Coldcompress constrictsthevesselsand reducesthepuffinessaroundtheeyes.Takea cleantowel. Soakthe towelincold water. Strainthe excess water andkeepthe towel onyour eyelidsfora few minutes. It willreducepuffinessandswelling by eliminatingexcess fluid. Teabagsare alsoanexcellentwaytomanagepuffyeyes.Blackteacontainscaffeine. Whenyou keepmoistenedandrefrigeratedteabagson youreyes,thecaffeinefrom theteabagsisabsorbedbytheskin.Caffeine improvesbloodcirculationand reduces puffinessoftheeyes.You needto keeptheteabagsonyoureyesforaround15-20 minutes.

More Related