Calcium and Vitamin -D Supplements Don’t Protect You from Fractures

1. Calcium and Vitamin -D Supplements Don’t Protect You from Fractures Calcium and vitamin-D are the two essential nutrients which are beneficial in making the bones and joints stronger. Supplementation with these nutrients is very common nowadays particularly among the old age group people to low the risk of the fractures. But according to a latest study it is revealed that taking of Best Weight Loss Pills 2018 many not help in lowering the risk of fractures. Fractures and Supplementation with Vitamin D and Calcium products The popularity of Best Weight Loss Pills 2018 is constantly getting spread over the many people. These products allow the consumers to prevent from the several diseases happen due to nutritional deficiencies. Calcium and vitamin-D belong to the group of the most popular kinds of supplements known. Even these vitamin-D and calcium are essential for the healthy bone but also help in improving the absorption of the calcium. Best Weight Loss Pills 2018 are favored by the individuals who consume low amounts of vitamin-D and calcium- rich foods, but also are beneficial for the men and women who want to protect their joints and bones, use these supplements too. According to some recent studies, it is found that with supplementation with the vitamin-D and calcium do not help in increasing the risks of fractures and also do not decrease the risk of the

2. fractures in an individual. Studies also revealed that there is no significant association of the calcium or vitamin-D with the risk of hip fracture. So Calcium/Vitamin D isn’t beneficial for the Bones? According to a recent study it is believed that a routine involving the intake of the calcium and vitamin-D supplements are not necessary for the strong bones and do not help in cutting of the risk of the fractures. Some of the scientists from the China suggested the people to stop the taking of this vitamin-D and calcium supplements because according to them these are wasting your time. While these calcium and vitamin-D are essential for the bone and the joints health, obtaining these supplements from the daily diet is much better than the by taking these nutrients as the market based supplements. But, yes not all the scientists are agreed with the above described claims. Some scientists also point out that the study which proved the ineffectiveness of the vitamin-D and calcium supplements also missed the big picture. As the treatment of the hip and other body fractures are a very expensive and costly while Best Weight Loss Pills 2018 is a still an affordable way to support your bones health. Conclusion Calcium and vitamin-D are one of the important nutrients for our body; these nutrients help in making bones stronger and also help in preventing the injuries, fractures. But according to a recent study some of the scientists from the China carried out a study or a review which proved

3. that supplementation with the vitamin-D and calcium do not help in lowering the risk of the fracture. But this review is not supported by the all the scientists. So, you should consult your doctor to see whether you could get benefit from the supplementation with these macro nutrients e.g. vitamin-D and calcium and what you have to do is to try to include the calcium and vitamin-D rich foods in your daily diet. You should stay active and regularly do exercise to keep your bones stronger s this is a very effective as well as safe way to keep your bones strong. Read More: - Dietary Supplements Interact With Some Prescription Medications