1 / 8

Dr Prabhjot Gill Focused On The Most Common Phenomena That Are Stress

Stress is a feeling in which a person gets tensed by some which they cannot fulfill and itis unique for everyone. By Dr. Prabhjot Gill that is happened because the pressure reaction is your body's method for managing strong or demandingconditions. <br>It causes hormonal, respiratory, cardiovascular, and sensory system changes. For instance, stress can make your heart beat quicker, influence you to inhale quickly, sweat, and worry. It can likewise give you a burst of vitality.

drprabhjotgill
Download Presentation

Dr Prabhjot Gill Focused On The Most Common Phenomena That Are Stress

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Dr. Prabhjot Gill Focused On The Most Common Phenomena That Are Stress, Where People Are Helpless To Give Their Best In Their Field

  2. Stress is a feeling in which a person gets tensed by some which they cannot fulfill and itis unique for everyone. By Dr. Prabhjot Gillthat is happened because the pressure reaction is your body's method for managing strong or demandingconditions. It causes hormonal, respiratory, cardiovascular, and sensory system changes. For instance, stress can make your heart beat quicker, influence you to inhale quickly, sweat, and worry. It can likewise give you a burst of vitality.

  3. SOME FACTS ABOUT STRESS: • Sometimes stress are helpful but only for short term. • Negative stress is harmful because it affects your nervous system and slow the capacity of thinking. • The signs of stress are may be bodily or mentally. • CAUSES OF STRESS: • According to the medical doctor Dr. Prabhjot Gill, stress is a feeling where you don’t get what you want and what your need. Many factors are responsible for stress like noise pollution, work problem, may be some issue related family etc.

  4. SOME CAUSES ARE LISTED BELOW: • JOB REGARDING PROBLEMS. • EDUCATION REGARDING. • SICKNESS. • MOVING FROM ONE PLACE TO ANOTHER. • TOO MANY NOISES AND CROWDED AREA.

  5. Dr. PrabhjotGillGIVES YOU SOME SIGNS WHERE YOU CAN EASILY RECOGNISE THAT YOU ARE IN STRESS. • YOU HAVE A HEADACHE DURING STRESS. • HAVING MUSCULAR PAIN. • ALWAYS GETS SWEATING. • YOU ALWAYS HAVE A PROBLEM WITH SLEEPING. • YOU ALWAYS GET ANGER, ANXIETY, AND SADNESS.

  6. HERE ARE THE TIPS BY Dr. PrabhjotGillOVERCOME WITH STRESS • EXERCISE DAILY • ALWAYS TAKE MEDITATION • TRY TO HAPPY WIITH EVERYONE, • MINGLE WITH EVERYONE • SHARING YOUR PROBLEM WITH FAMILY AND FRIENDS.

  7. THESE ARE THE COMMON TERMS AND PHENOMENA WHICH ALWAYS HAPPEN DURING STRESS, BUT DON’T WORRY.TAKING THE ADVANTAGES AND TIPS WHICH ARE LISTED ABOVE DURING STRESS BY THE Dr. PrabhjotGill

More Related