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Dr. Prabhjot Gill is a doctor related of medicine. He always advised to make healthy and fit and for some major disease also. He always updated his precautions tips that how you can enjoy your life with full of disease free.
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Tips by Dr. Prabhjot Gill Which Helps You to Fit and Illness Free
Dr. Prabhjot Gill is a doctor related of medicine. He always advised to make healthy and fit and for some major disease also. He always updated his precautions tips that how you can enjoy your life with full of disease free.
As we all know doctors are the second form of God. Dr. Prabhjot Gill say enjoying the life means life is full of disease free. You have to fit and exercise daily to face this crowed lifestyle.
Some healthy tips by Dr. Prabhjot Gill which helps you to fit and illness free: • Always wash your hands before and after taking food. • Keep your body mass balanced. • Don,t share your personal usable items like toothbrush etc. • Sleep well approx. 7-8 hours in your 24hrs.
The most important things advised by Dr. Prabhjot Gill are to exercise or yoga, meditation daily. It makes your health balanced and never increases your sugar or blood group level.