Minimal Effort Simple Habits That Can Make You Look Good

1. MINIMAL EFFORT: SIMPLE HABITS THAT CAN MAKE YOU LOOK GOOD It is perfectly fine to spend a little more effort to look and feel good all or most of the time. But wouldn't it also be nice to do it quickly or easily and not spend hours getting ready? This means looking your best with minimal effort or significantly cutting down your morning routine and starting your day hassle-free. Continue reading as our aesthetic clinic in Singapore lists down a few simple habits that will help you look and feel good without spending too much time and effort.

2. Get up earlier Switch late nights with an earlier sleep-wake time. It may sound easier said than done, especially if you’re used to sleeping late, but making an effort to change your habits can benefit you in the long run. Apart from giving you more time and energy early in the morning, it can also lead to healthier skin and fewer dark circles. One thing that can make the transition easier is gradually setting your alarm 15 minutes earlier every day for a week and then setting it a bit earlier as time goes on. Just make sure to go to bed earlier to avoid waking up tired or ending up sleep-deprived. It also helps to avoid heavy meals at night and blue light two to three hours before bed. Moisturize and protect your skin from the sun After washing your face, always moisturize with a formula that is right for your skin type. The same also goes for your body with a lotion or cream to soften and nourish your skin. You can also level up your skincare routine with a serum that repairs and anti-ages the skin like Dr. Sylvia’s Apple Stem Cell Serum. It promotes a youthful complexion by: Helping stimulate collagen and elastin Targeting premature aging and fine lines Locking in moisture Reversing environmental damage

3. Don’t forget to apply a broad-spectrum sunscreen with SPF 30 or higher daily, regardless of the weather. Also, practice other sun protection measures such as limiting UV exposure, seeking shade, and wearing sunglasses, hats, and protective clothing. Hydrate Your body functions better when it’s hydrated. Without enough fluids in your body, your organs will not get the nutrients they need and your circulation might be compromised. This can then affect your energy, mood, and productivity. This is why it only makes sense to drink lots of fluid throughout the day and cut back on soda and caffeinated beverages. Here are a few tips that can help you stay hydrated: Always carry a reusable water bottle with you and refill it as needed. Make water your preferred beverage or low-calorie drinks such as sparkling water, flavored water, and plain tea. Set alarms or notifications as reminders to drink water throughout the day. Drink water before, during, and after a workout session. Drink water when eating out or going to a restaurant. Wear clothes you feel comfortable in You don’t always have to wear trendy or extremely stylish outfits to look good, especially if you don’t feel comfortable in them. You

4. can always prioritize comfort over style, but don’t forget to dress for the occasion too. You can also look stylish without sacrificing comfort with a few tips such as: Invest in a few quality fabrics Have versatile pieces that can be worn for different occasions. Invest in quality yet stylish shoes, including sneakers, cushioned/chic flats, and block heels. Accessorize with minimalist pieces. Mix casual and formal wear (like a casual t-shirt with a structured blazer) Simplify your hair care routine Having a 10-step hair care routine is hard to keep up with regularly. So, stick with a few essentials that suit your hair type, lifestyle, and environmental factors. It is also a good idea to focus on your specific hair goals (like avoiding straightening or curling if you have dry, frizzy hair) instead of trying new/trendy hair care products regularly. Here are a few tips on simplifying your routine: Wash your hair as needed. Condition your hair after washing. Choose a low-maintenance hairstyle. Treat your hair once a week. Comb or brush depending on your hair type.

5. Groom your nails It is always up to you if you want a mani-pedi, but it is important to keep your nails clean and trimmed. It is ideal to keep your fingernails short as longer nails are more likely to harbor dirt and bacteria. Make sure to wash your hands and don’t forget to clean your fingertips and nails. Then, moisturize or apply a hand cream. Cutis your beauty and skincare partner If you have skin concerns that are making you self-conscious, don’t hesitate to reach out to us. Browse through our blog for more skincare tips and product recommendations or call Cutis Medical Laser Clinics in Singapore at +65 6801 4000 to schedule a consultation with one of our aesthetic doctors. Get In Touch With Us: /drsylviaskincare https://drsylviaskincare.com support@drsylviaskincare.com /drsylviaskincare /DrSylviaSC +65-6801-4001