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8 minutes ago - <br> [PDF READ ONLINE] Plant-Based Sports Nutrition: Expert fueling strategies for training, recovery, and performance | Audiences: Athletes who choose a vegan, vegetarian, or primarily plant-based way of eating, or athletes who want to gain the plant-based advantage professionals such as coaches or personal trainers who support such athletes. Optimize training and performance with a plant-based nutrition plan This resource simplifies the process of determining your energy, protein, vitamin, and mineral needs and monitoring c
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