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VISUAL IMPAIRMENT, BALANCE AND MOBILITY. Affiliated with the University of Sydney. Australia | China | India | UK. Improving physical functioning in older adults with visual impairments to reduce the risk of falls. Michael Gleeson Cathie Sherrington Serigne Lo Lisa Keay.
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VISUAL IMPAIRMENT, BALANCE AND MOBILITY Affiliated with the University of Sydney Australia | China | India | UK
Improving physical functioning in older adults with visual impairments to reduce the risk of falls Michael Gleeson Cathie Sherrington Serigne Lo Lisa Keay A Randomized Controlled Trial
Rationale: Age-Related Changes • Nerve conduction speeds slow with age (Verdu et al, 2000) • Older adults have more difficulty maintaining balance Australia | China | India | UK
Rationale: Age-Related Changes • Rely more on vision • especially for dynamic balance control • Implications for those with visual impairments Australia | China | India | UK
Rationale: Visual Impairment • Exhibit increased postural sway • Greater use of hip strategy • Increased risk of falls on unstable surfaces (Ray et al, 2008) Australia | China | India | UK
Older Adults with Visual Impairments • Well designed exercise programs reduce falls in the general population • (Sherrington et al, 2011) • Not found effective in the population with visual impairments – compliance? • (Campbell et al, 2005) Australia | China | India | UK
The Current Research Question • “Training programs should be studied for their effectiveness in physiotheraputically increasing postural control in individuals with vision loss, thereby reducing the susceptibility for falls within this population” (Ray et al, 2008) Australia | China | India | UK
Proprioception is Crucial • Yoga, soft gymnastics have large proprioceptive component • Improve balance with eyes closed • Multimodal exercise and Tai Chi classes also beneficial • Multimodal exercise includes strength and balance training Australia | China | India | UK
Pilot Studies • "Tai Chi for people with visual impairments: a pilot study." Journal of Visual Impairment & Blindness98(1): 5-13. Miszko, Ramsey, and Blasch(2004) • "Yoga for persons with severe visual impairment: a feasibility study." Alternative Medicine Studies 2(e5): 18 - 25. Jeter, Dagnelie, Khalsa, Haaz, and Bittner. (2012). Australia | China | India | UK
Systematic Review Community-dwellers No Evidence That Multimodal Exercise Prevents Falls • A factorial trial (n = 391) found a home-safety program reduced the rate of falls (incidence rate ratio 0.59, 95%CI 0.42 to 0.83) • a home-based exercise intervention did not (incidence rate ratio 1.15, 95%CI 0.82 to 1.61). (Campbell et al, 2005) Australia | China | India | UK
Systematic Review Residential settings Multimodal exercise1,2 and Tai Chi3 improve physical functioning Individual verbal and manual support provided 1. Kovács et al, 2012 2. Cheung et al, 2008 3. Chen et al, 2012 Australia | China | India | UK
Meta-analysis: multimodal exercise trials 1,2 • significant positive impact of multimodal exercise on the Berg Balance Score (Hedges’ g, 0.64, 95% CI, 0.13 to 1.14; P = 0.013) • not on the Timed Up and Go test (0.26, -0.14 to 0.67, P = 0.206). • One trial1 (n = 41) found a reduced time to first fall (p = 0.049) but larger sample sizes are needed to verify any impact on fall rates Australia | China | India | UK
Community-dwelling Adults with Visual ImpairmentsMany have difficulties with group setting • Travel to unfamiliar location • Increases exposure to risk of injury • Difficulty following directions • Need more individual attention • Have to practice unsupervised Australia | China | India | UK
The Alexander TechniqueA possible solution • Can be home-based • Hands-on: verbal feedback and guided movement • Does not require vision • Does not use repetitive exercises Australia | China | India | UK
RCT : Can the Alexander Technique Help? Baseline 120 clients of Guide Dogs NSW/ACT Control (60) Usual care Guide Dogs Intervention (60) 12 AT lessons, usual care Re-assess at 12 weeks Re-assess at 12 weeks 12 month follow-up 12 month follow-up Australia | China | India | UK
Primary OutcomesShort Physical Performance Battery (Guralnik, Simonsick et al. 1994) • Standing Balance Test • 5 x Chair Stand Test • Timed 4 meter walk Australia | China | India | UK
Secondary Physical Outcomes • Maximal balance range test • Physiological Profile Assessment • Sway firm surface, eyes open and closed • Sway foam, eyes open and closed Australia | China | India | UK
Results: Short Physical Performance Battery Australia | China | India | UK
Results: Other Secondary Outcomes Australia | China | India | UK
Effect size at 3 months Australia | China | India | UK
Effect size at 12 months Australia | China | India | UK
Effect size • Increased step length = improved walking confidence • reduced sway = improved balance confidence • 0.10 m/s is a substantial meaningful change in gait speed • The study was powered to detect 0.10 m/s • Improvement of 0.19 m/s in the multiple fallers at 3 months Australia | China | India | UK
Falls : Primary Unadjusted Analysis(study not powered to measure the impact on fall rates) • 33% lower rate of falls in the intervention group compared to the control group (IRR = 0.67, 95%CI: 0.36 to 1.26, p = 0.22) • 51% lower rate of injurious falls in the intervention group compared to the control group (IRR = 0.49, 95%CI: 0.22 to 1.11, p = 0.089) These results were not statistically significant Australia | China | India | UK
Falls : Adjusted for past falls(study not powered to measure the impact on fall rates) • 21% lower rate of falls in the intervention group compared to the control group (IRR = 0.79, 95%CI: o.44 to 1.42, p = 0.43) • 40% lower rate of injurious falls in the intervention group compared to the control group (IRR = 0.60, 95%CI: 0.28 to 1.29, p = 0.19) These results were not statistically significant Australia | China | India | UK
Adjusted for past falls, duration of impairment and visual field status • 36% lower rate of falls in the intervention group compared to the control group • (IRR = 0.64, 95%CI: 0.34 to 1.15, p = 0.13) • Not statistically significant
Conclusions • Improvements in quiet standing balance and step length in the intervention group suggest increased confidence • Improved gait speed and step length in the multiple fallers suggest improvement in physical function in the most vulnerable Australia | China | India | UK
Conclusions • Reduction in the rate of falls in the intervention group was similar for multiple fallers and non-multiple fallers (p = 0.71) • Suggest an effect of the Alexander Technique on fall rates in older adults with vision impairments • This requires verification in a larger trial Australia | China | India | UK
Funding Sources • In-kind support Guide Dogs NSW/ACT • Australian Postgraduate Award Scholarship • FM Alexander Trust –United Kingdom • AUSTAT – Australian Society of Teachers of the Alexander Technique Australia | China | India | UK
References • Verdú E, Ceballos D, Vilches J J, Navarro, X.(2000). Influence of aging on peripheral nerve function and regeneration. Journal of the Peripheral Nervous System 5(4): 191-208. • Campbell AJ, Robertson MC, La Grow SJ, Kerse NM, Sanderson GF, Jacobs RJ, Sharp DM, Hale LA. (2005). Randomised controlled trial of prevention of falls in people aged >=75 with severe visual impairment: the VIP trial. BMJ331(7520): 817-925. • Kovács É, Tóth K, Dénes L, Valasek T, Hazafi K, Molnár G, Fehér-Kiss, A.(2012). Effects of exercise programs on balance in older women with age-related visual problems: A pilot study. Archives of Gerontology and Geriatrics55(2): 446-452. • Cheung KKW, Au KY, Lam WWS, Jones AYM.(2008). Effects of a Structured Exercise Programme on Functional Balance in Visually Impaired Elderly Living in a Residential Setting. Hong Kong Physiotherapy Journal 26: 45-50 Australia | China | India | UK
References • Guralnik JM, Simonsick EM, Ferrucci L, Glynn RJ, Berkman LF, Blazer DG, Scherr PA, Wallace RB. (1994). A short physical performance battery assessing lower extremity function: association with self-reported disability and prediction of mortality and nursing home admission. Journal of Gerontology: MEDICAL SCIENCES 49(2): M85-M94. • Lord SR, Ward JA and Williams P. (1996). Exercise effect on dynamic stability in older women: A randomized controlled trial. Archives of Physical Medicine and Rehabilitation77(3): 232-236. • Lord SR, Menz HB and Tiedemann A. (2003). A Physiological Profile Approach to Falls Risk Assessment and Prevention. Physical Therapy 83(3): 237-252. • Perera S, Mody SH, Woodman RC, Studenski SA.(2006). Meaningful Change and Responsiveness in Common Physical Performance Measures in Older Adults. Journal of the American Geriatrics Society 54(5): 743-749. • Sherrington, C., Tiedemann, A. et al. (2011). Exercise to prevent falls in older adults: an updated meta-analysis and best practice recommendations. New South Wales Public Health Bulletin 22(4): 78-83. Australia | China | India | UK