Apple Cider Vinegar

1. Apple Cider Vinegar ehealthtool.com

2. You Will Need• 1 tablespoon of apple cider vinegar• 1 glass of water• Honey (optional) What You Have To Do1. Add a tablespoon of apple cider vinegar to a glass of warm water.2. Mix well and add some honey to it.3. Drink this solution. How Often You Should Do ThisDrink this mixture twice daily. Why This WorksApple cider vinegar, like white vinegar, is a rich source of acetic acid that exhibits anti-inflammatory and anti-obesity activities and promotes weight loss ehealthtool.com

3. 2. Green TeaYou Will Need• 1 teaspoon of green tea• 1 cup of hot water• Honey What You Have To Do1. Add a teaspoon of green tea to a cup of hot water.2. Steep for 5 to 7 minutes and strain.3. Add a little honey to the warm tea and consume immediately Why This WorksThe regular intake of green tea can aid weight loss as well as weight maintenance . Green tea is a rich source of catechins and caffeine, both of which play a significant role in weight loss. ehealthtool.com

4. 3.Lemon And Honey You Will Need• ½ lemon• 2 teaspoons of honey• 1 glass of warm water What You Have To Do 1. Add the juice of half a lemon to a glass of warm water.2. Mix well and add two teaspoons of honey to it.3. Drink the solution immediately.Why This WorksThe combination of lemon juice and honey is a very popular remedy for weight loss. The vitamin C in the lemon helps in fat oxidation, and the honey exhibits lipid-lowering activities ehealthtool.com