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STRESS PSYCHOPHYSIOLOGY. Chapter 2. 100 POINTS. What body part instructs the rest of the body how to adjust to a stressor?. 100 POINTS. The Brain. 100 POINTS. What are the two major components of the brain?. 100 POINTS. The CEREBRAL CORTEX and the SUBCORTEX. 100 POINTS.
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STRESS PSYCHOPHYSIOLOGY Chapter 2
100 POINTS • What body part instructs the rest of the body how to adjust to a stressor?
100 POINTS • The Brain
100 POINTS • What are the two major components of the brain?
100 POINTS • The CEREBRAL CORTEX and the SUBCORTEX
100 POINTS • What component of the brain contains the medulla oblongata?
100 POINTS • SUBCORTEX
100 POINTS • What does the medulla oblongata do?
100 POINTS • REGULATES HEARTBEAT, RESPIRATION, AND OTHER SUCH PHYSIOLOGICAL PROCESSES
100 POINTS • What makes the HYPOTHALAMUS significant to this course?
100 POINTS • THE HYPOTHALAMUS IS A KEY STRUCTURE IN STRESS REACTIVITY
100 POINTS • What two stress reactivity systems does THE HYPOTHALAMUS activate?
100 POINTS • The HYPHOTHALAMUS is the ACTIVATOR of the AUTONOMIC NERVOUS SYSTEM and the ENDOCRINE SYSTEM IT
100 POINTS • What does the AUTONOMIC NERVOUS SYSTEM do?
100 POINTS • THE AUTONOMIC NERVOUS SYSTEM CONTROLS INVOLUNTARY BODILY FUNCTIONS, INCLUDING SOME BASIC BODY PROCESSES, SUCH AS HORMONE BALANCE, INTERNAL TEMPERATURE, AND THE CONSTRICTION AND DILATION OF BLOOD VESSELS
100 POINTS • What are the major organs/glands that make up the ENDOCRINE SYSTEM?
100 POINTS • Pituitary, Thyroid, Parathyroid, Adrenal glands; Pineal gland; Thymus gland; Pancreas; Ovaries; Testes • THE ENDOCRINE SYSTEM IS COMPRISED OF ALL THE GLANDS THAT SECRETE HORMONES, WHICH IN TURN REGULATE PHYSIOLOGICAL FUNCTIONS
100 POINTS • What makes the AUTONOMIC NERVOUS SYSTEM and the ENDOCRINE SYSTEM significant to this course?
100 POINTS • DUE to their functions and what they control, THE AUTONOMIC NERVOUS SYSTEM and the ENDOCRINE SYSTEM are the 2 MAJOR STRESS REACTIVITY SYSTEMS
100 POINTS • What part of the brain “sounds the alarm” that stress is present?
DOUBLE JEOPARDY 200 POINTS • The AUTONOMIC NERVOUS SYSTEM controls such things as heart rate, respiratory rate, blood pressure, and body fluid (especially hormones) regulation • What are the 2 components of the AUTONOMIC NERVOUS SYSTEM?
200 POINTS • The SYMPATHETIC NERVOUS SYSTEM and the PARASYMPATHETIC NERVOUS SYSTEM
200 POINTS • As it relates to the AUTONOMIC NERVOUS SYSTEM, and more specifically, STRESS REACTIVITY AND MANAGEMENT, • What does the SYMPATHETIC NERVOUS SYSTEM do?
200 POINTS • The SYMPATHETIC NERVOUS SYSTEM expends energy AND regulates the body’s stress response
200 POINTS • As it relates to the AUTONOMIC NERVOUS SYSTEM, and more specifically, STRESS REACTIVITY AND MANAGEMENT, • What does the PARASYMPATHETIC NERVOUS SYSTEM do?
200 POINTS • The PARASYMPATHETIC NERVOUS SYSTEM conserves energy AND is responsible for returning the body to a relaxed state after a stressor has passed
200 POINTS • What are AT LEAST 3 signs/symptoms of stress that are evident through the GASTROINTESTINAL SYSTEM?
200 POINTS • Dry Mouth, too dry to speak at times • Throat muscle contractions; Difficulty swallowing • Excess Hydrochloric Acid; Ulcers • Diarrhea • Constipation • Pancreatitis-inflammation of the Pancreas
200 POINTS • What are the 2 types of MUSCLE that may be affected by stress?
200 POINTS • SKELETAL AND SMOOTH MUSCLE
200 POINTS • What is BRACING?
200 POINTS • Muscle tension caused by excessive contraction of muscles due to stress
200 POINTS • Give AT LEAST one example of a symptom of stress experienced by the SKELETAL type of muscle.
200 POINTS • SKELETAL examples – headaches, backaches, leg aches, etc.
200 POINTS • Give AT LEAST one example of a symptom of stress experienced by the SMOOTH type of muscle.
200 POINTS • SMOOTH examples – upset stomach, diarrhea, etc.
200 POINTS • What are 3 potential signs/symptoms of stress that are evident by THE SKIN?
200 POINTS • Increased perspiration • Decreased temperature • Increased electrical impulses • Paleness in color
200 POINTS • What is the GALVANIC SKIN RESPONSE?
200 POINTS • The GALVANIC SKIN RESPONSE is the name given to the INCREASE IN ELECTRICAL IMPULSES on the skin during a stress response.
FINAL JEOPARDY!! • The development of biofeedback equipment has allowed research to be done on VOLUNTARY CONTROL over INVOLUNTARY BODY PROCESSES (eg. the AUTONOMIC NERVOUS SYSTEM). • What has been discovered? AND what is the key message, according to what your instructor has emphasized during class?
FINAL JEOPARDY ANSWER • People have been taught to control their blood pressure, heart rate, breathing rates, and even control brain wave emission and blood vessel constriction. • We have CONTROL of and can take RESPONSIBILITY for our stress management.