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6 things you can do to add Positivity into your home . Write Positivity Notes. You can write and display notes with affirmations and display them around the house.
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Write Positivity Notes. • You can write and display notes with affirmations and display them around the house. • If your child can’t read yet, even simple notes with xx's and oo's to symbolize kisses and huge can be hidden in places for children to discover over time. • You can either scatter them hazardly around the house, or turn it into a scavenger hunt where they get to find them all during a day or week..
Have a "laugh night" • Kids can prepare knock-knock jokes. • Parents can dress up in silly costumes. • Someone can tell a funny story. • You can paint each other's faces in clown make-up. • There's no easier way to feel good about life than to have a great laugh.
3.-Encourage your kids to reflect. • Older kids can be given a journal in which to reflect privately. • Younger kids, however, often need to be coaxed. You can write open-ended questions on note cards, and they will answer them
Engage in friendly competition. • Play a board game with your kids. • Not only is this a great way to spend time together, it also teaches children perspective. Winning isn't everything. Losing isn't the end of the world. • Why not play our "I Choose To Be Happy" e-Bingo game? We'll give it away for free to anyone that emails me today.
5. Listen to positive music • Music taps into an area of the brain where kids don’t even realize they are learning. • It can turn grumpy into gleeful just by having it on !
6. Breathe calmly. • It's important to practice a bit of calm and steady breathing, preferably in a quiet place. • Yoga is a fun activity to do with kids too. I really like this video called Whale Yoga