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Personalised Nutrition Plan I can give you advice & offer you a personal nutrition plan and get you on your way to the perfect you. My nutrition plan will not leave you hungry but it will give you results to look at your best. One of the key factors of living a healthy lifestyle is having the right nutrition. Making the correct choices and eating the correct food has a big influence on your health & well-being.. Visit: http://www.enemarkfitness.lu/
Free Fitness Session In the Free Fitness Session we will already start to train as well as make your personal Sports Profile. The Sports Profile will determine your current fitness level as well as your future goals. Based on this I will create your Personal Structured Fitness Plan. The Fitness Plan will consist of the chosen training method, number of trainings per week and exactly what you need personally to get you to your goal. Visit: http://www.enemarkfitness.lu/
Structured Fitness Plan I carefully create your fitness plan in the Free Fitness session, we determine your current fitness level & exercise requirements. I will create a personal and structured fitness plan for you, which will be modified and reviewed accordingly. When training wit me you are not on your own. I will always support you by one to one meetings, phone or email if you have any problems or queries. Visit: http://www.enemarkfitness.lu/
Motivation & Support Most people already know what they should be doing to achieve personal health & fitness, but find it hard to stick to their fitness & nutrition goals... If you are one of those people, just remember I am here to help you. There are many reasons why you may fail; tiredness, the overwhelming feeling off a busy gym, lack of willpower & motivation or finding time for yourself if you have a busy lifestyle. The benefits of having me as your personal trainer I will motivate and keep you focused on the end result. If you have specific requirements like health conditions, injuries or training goals I will create an individualised fitness plan and work with you to achieve your goals. Visit: http://www.enemarkfitness.lu/
About Jesper Hi, I am Jesper, are you ready to workout with me ? I will work with your strenghts to build your confidence & give you that feel good factor. I will make sure you train a fitness routine that will get you in shape. You will burn fat, tone and trim your body. I work with people of all fitness levels. From those that have never stepped into a gym, to those looking for the next challenge. Over the years i have helped people lose weight, build mucles, regain strength, boosted energy level and relifed back problems. I offer a wide range of diverse fitness services to suit all your health & fitness needs. My 22 years of experience in the health & wellness industry is at your disposal. Visit: http://www.enemarkfitness.lu/
Contact Us Website :- http://www.enemarkfitness.lu/ Contact - 621 40 22 21 Thank You Visit: http://www.enemarkfitness.lu/