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The Importance Of Omega-3 Fatty Acids

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The Importance Of Omega-3 Fatty Acids

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  1. The Importance Of Omega-3 Fatty Acids

  2. Omega-3 fatty acids are a type of essential fats that the human body cannot make on its own • However, they are a need for survival, and thus we may need to consume them from outside sources • It can be through omega-3 fatty acids-rich food and supplements that you can purchase fromonline pharmacy Cyprus • Let’s help you understand the various benefits of omega-3 fatty acids INTRODUCTION

  3. Know The Benefits of Omega 3 Fatty Acids

  4. Formation Of Healthy Cell Membranes • They are an integral part of cell membranes throughout the body and affect its functions • Omega 3 fatty acids provide the starting point for affecting the function of cell receptors in the cell membranes • They also provide energy that helps in forming important components of cell membranes

  5. Reduces Inflammation • This essential fat contains an enzyme called cyclooxygenase which produces prostaglandin hormones • This hormone is responsible for helping in reducing inflammation. • It is also rich in other anti-inflammatory properties that reduce inflammation and pain in the body.

  6. Maintains A Healthy Heart • This essential fat contains an enzyme called cyclooxygenase which produces prostaglandin hormones • This hormone is responsible for helping in reducing inflammation. • It is also rich in other anti-inflammatory properties that reduce inflammation and pain in the body.

  7. Improves Eye Health • DHA is a crucial component of the retina of the eye, so when you don't get enough DHA, vision problems arise • Omega 3 fatty acids are rich in DHA, and thus they fulfill your deficiency to promote good eye health • Additionally, getting enough omega-3 fatty acids reduces the risk of eye damage and blindness

  8. CONCLUSION • Now, you know how omega 3 fatty acids are vital for good health So, get them from whole foods or another way is to purchase omega 3 fatty acids supplements from pharmacy CY

  9. CONTACT • +357 25 251851 • email@epharmacy.net • https://epharmacy.net/

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