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Natural Juices For Quick Weight Loss

https://www.naturaljuices.co.uk/ : We all know that vegetables and fruits can aid weight loss. But what if you don’t like eating fruits and vegetables? You may be surprised to know, but fruit & veggie juices are delicious, filling, and full of nutrition. Just a word of caution – though these juices are nutritious, they lack in essential proteins, carbs, and fats. Hence, do not try to lose weight by drinking only juice for a prolonged period. Eat other healthy foods, workout regularly, & get proper rest to lose weight.

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Natural Juices For Quick Weight Loss

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  1. Natural Juices For Weight Loss https://www.NaturalJuices.Co.UK

  2. Fruits and vegetables offer an amazing long list of health benefits due to their amazing phytonutrient content. Many juice recipes help improve specific health ailments, like the juice for joint pain, one for type 2 diabetes, and one that’s thyroid-friendly! When it comes to weight loss, this is a blend that certainly supports your goals to shed a few pounds. https://www.NaturalJuices.Co.UK

  3. Pomegranate Juice Ingredients • 1 cup pomegranate • Juice of 1/4 lemon • A handful of mint leaves • 1/4 teaspoon freshly ground black pepper Benefits The pretty color and the sweet taste are not the only factors that make pomegranate juice so popular. These small-sized grains are full of fiber, and they make you feel full. It is also rich in antioxidants as it boosts your immune system. This is really important for a healthy way to lose weight Recipe  • Toss the pomegranate into a blender and give it a spin. • Strain the juice into a glass to remove the crushed seeds. • Add the lemon juice, black pepper, and mint leaves. Stir well. https://www.NaturalJuices.Co.UK

  4. Lemon Juice Ingredients • 1 lemon • 1 teaspoon honey • 1/2 warm cup water Benefits If you intend to lose weight by consuming juices, make sure you have lemons in your refrigerator. Drinking lemon juice on an empty stomach in the morning helps your body to cleanse and detoxify, thus speeding up weight loss process. Recipe  • Squeeze the lemon juice into a glass. • Add water and honey and stir well. https://www.NaturalJuices.Co.UK

  5. Cranberry Juice Ingredients • 1 cup cranberries • 1 teaspoon honey • A pinch of salt Benefits Cranberry juice is one of the richest sources of antioxidants that help in breaking down fat Recipe  • Seed the cranberries and toss the fruits into the blender. Give it a spin. • Pour the juice into a glass. • Add honey and a pinch of salt. Stir well. https://www.NaturalJuices.Co.UK

  6. Green Sin Ingredients • 1/2 cucumber • 2 kiwis • 4 lychees • 1 tablespoon flaxseeds and A pinch of salt Benefits This drink is amazing for your skin. All the ingredients are rich in various micronutrients that cleanse your system, help you lose weight, and strengthen your immune system. Recipe  • Blend the cucumber, kiwis, and lychees. • Pour the blended goodness in a juice glass and top it with ground flaxseeds. • Stir well and sip. https://www.NaturalJuices.Co.UK

  7. Mango Tango Ingredients • 1 slice of a ripe mango • 2 tablespoons lemon juice • 1/2 cup yogurt Benefits Mangoes are loaded with nutrition and can help you fight a lot of diseases. Though this drink is on the higher side of the calorie chart, drinking it once a week will do you more good than harm. Recipe  • Roughly chop the mango slice and throw the pieces in the blender. • Now, add the yogurt and the lemon juice. Blend well. • Refrigerate for a few minutes before drinking. https://www.NaturalJuices.Co.UK

  8. Pineapple Boost Ingredients • 2 slices of pineapple • 1/2 cucumber • 3-4 spinach leaves • 1 cup coconut water Benefits This sweet and delicious drink will provide your body with natural electrolytes, vitamins, minerals, and dietary fiber. It will strengthen your bones, help in digestion, improve your eyesight, and protect you from cold and flu. Recipe  • Roughly chop the spinach and cut the cucumber and pineapple into cubes. • Throw all the ingredients into a blender. Spin it. • Add the coconut water just before serving. https://www.NaturalJuices.Co.UK

  9. Spinach And Apple Juice Ingredients • 1 cup chopped spinach • 1 chopped apple • A pinch of salt Benefits Spinach is one of the richest sources of vitamin E, folate, iron, and dietary fiber. Apples are rich in flavonoids and prevent weight gain. Recipe  • Toss the chopped spinach & chopped apple into the blender and give it a spin. • Pour the juice through a strainer into a glass. • Add a pinch of salt and stir well. https://www.NaturalJuices.Co.UK

  10. Aloe-Melon Twist Ingredients • 15 medium sized cubes of watermelon • 1-inch aloe vera leaf • 2-3 strawberries • 1 kiwi and A pinch of black pepper Benefits This drink is rich in antioxidants, vitamins, and minerals and also has anti-inflammatory properties. Apart from helping you lose weight, it will also protect you from cancer, skin disorders, and bacterial infections. Recipe  • Toss the chopped spinach & chopped apple into the blender and give it a spin. • Pour the juice through a strainer into a glass. • Add a pinch of salt and stir well. https://www.NaturalJuices.Co.UK

  11. Tomato And Cucumber Juice Ingredients • 1 cup chopped cucumber • 1/2 cup chopped tomato • 1/4 lemon juice • A pinch of salt Benefits This juice is a popular fat burning formula that also increases fiber in your diet. Recipe  • Toss the chopped cucumber and tomato into the blender and give it a spin. • Add lemon juice and a pinch of salt. Stir well. https://www.NaturalJuices.Co.UK

  12. Pomegranate And Litchi Juice Ingredients • 1/2 cup pomegranate • 1/2 cup chopped litchi • 1/2 lime juice • A pinch of black salt Benefits Pomegranate has anti-inflammatory properties and helps to maintain normal blood pressure and control blood sugar levels. Litchi is a nutritious fruit that helps to boost metabolism. Recipe  • Toss the pomegranate and litchi into the blender and give it a spin. • Pour the juice through a strainer into the glass. • Add a pinch of black salt and a dash of lime juice. Stir well. https://www.NaturalJuices.Co.UK

  13. Broccoli & Green Grapes Juice Ingredients • 1/2 cup broccoli • 1/2 cup green grapes • A pinch of black pepper • A pinch of salt Benefits Broccoli is the best vegetable for losing weight. The sweet green grapes are rich in vitamins A and C and minerals such as calcium, potassium, magnesium, and phosphorus. This juice is best for a quick breakfast. Recipe  • Toss the broccoli and green grapes into a blender and give it a spin. • Strain the juice into a glass. • Add a pinch of black pepper and salt. Stir well. https://www.NaturalJuices.Co.UK

  14. Thank You For Watching https://www.NaturalJuices.Co.UK

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