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Divine Message of Vedas How to enhance Mental Power Rigveda 10/27/5. Lecture in Youth camp 2005 by - Dr. Pranav Pandya, MD Head – All World Gayatri Pariwar Chancellor- Dev Sanskriti University. Rigveda 10/27/5. Na va oo mam vrujane vaarayante Na parvataaso yadahum manasye,
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Divine Message of VedasHow to enhance Mental PowerRigveda 10/27/5 Lecture in Youth camp 2005 by - Dr. Pranav Pandya, MD Head – All World Gayatri Pariwar Chancellor- Dev Sanskriti University
Rigveda 10/27/5 Na va oo mam vrujane vaarayante Na parvataaso yadahum manasye, Mam swanatkrudhukarno bhayaat Evedanu dhyunkiranaha samejaats O man! Profound is the power of your self-confidence. Nobody can crush your determination. When big obstacles of the size of mountains can not obstruct your path, what is the significance of ordinary obstacles? You are more powerful than even Sun
Param Poojya Gurudev • The biggest power in the world is the power of Mind – which reflects in perfect determination and self confidence
Mental wellbeing is directly proportional to self-confidence
Lack of purpose .. • Spilt personality has become a pattern in today’s consumerist way of life with no purpose being felt.
Lack of purpose .. • Inner conflict and aimlessness are hindrances in personal growth.
Lack of purpose .. • Fear psychosis prevents anyone from progressing on path of success.
Lack of purpose .. • Self-pity and ill feeling in everyday life deplete mental powers.
Understand Your Self (Atman) • Man lives in the body frame. It is alright but is also true that he is not the body. • When life departs the body remains as it is. Nothing is lost materially. Still then the carcass turns useless. • The truth is that man lives in the body, none the less he is distinct from it. This distinct entity is called soul.
Continuity of Life and Law of Karma • The two founding principle of Vedic Culture explain the complexity of life and its purpose. • A firm belief will lead to inculcation of virtues, farsighted wisdom and bright future. • Proofs of rebirth and near-death experiences confirm the belief. ANNEXURE 2
Spirituality is … Performing all the actions by giving prominence to immortality of our Self over physical existence, making us mentally stronger first
The spiritual life … When man performs : virtuous deed full of beneficence, selfless service, sacrifice with ascetic fervor then arise lightheartedness, happiness and Mental power (Manobal)
Tools and Techniques to Awaken Inner Strength • Auto Suggestion • Power of Syllables –Recitation of Gayatri Mantra daily • Pranayam 5 times daily • Meditation 5 mts daily • Regular Yogic Practices • Self Introspective Literature
Auto Suggestion • To impose on one self stream of positive thoughts. • One becomes what one thinks. • Art of thinking so as to enhance the biomagnetism through focused introspection. • Guided Imagery
Power of Syllables • 24 syllables of GayatriMahamantra stir the consciousness and strengthen the inner self. • The syllables work on the plexuses by generating intense fields of vibrational energy. • 24 subtler centers are awakened and neuro-hormones secreted for total transformation.
Pranayam • Churning of Vital Energy, assimilating it in our inner self. • Pranayam is more than just deep breathing • To be in unison with cosmic prana • Brings equilibrium and harmony in all three bodies
Meditation • Rinsing of Mind with pious, positive and virtuous thoughts. • Cleanser of ones Mental Garbage • Giving a bath to ones personality through noble and ideal vibrations • Going into subconscious and cleaning our past.
Regular Yogic Practices • Physically one remains fit with muscular strength • Mentally one becomes tough and resilient to stresses of life • Spiritually one learns to go deeper into self and establish his consciousness on it. • You learn relaxation, mental balance and art of organizing oneself.
Self Introspective Literature • Streamlines thoughts • Brings unison with vibrations of reflections of the authors feelings. • Promotes positivism • Teaches one to practice creativity. • Gives vision to plan for the spiritual journey.
Outcomes • You are your worst enemy and you are your best friend (Geeta, ch. 6) • Inner strength brings with it inner joy and happiness • Success comes automatically • Confidence enhances
The Most Powerful Tools of SoulMind and Brain • Annexure 1
Have faith in God ..Have faith in yourself Trade the path of righteousness and realize the power of Mind. That leads to power of soul increase the happiness and prosperity of yourself as well as transform the world for betterment of all.
Swami Vivekananda says • Belief in your own self with confidence on mental faculties is in real sense belief in God
Mental Toughness is the key • Being mentally tough with positive mental attitude all the time is the key to all round success. • Spiritual Development, Social awareness and Physical fitness all originate from one source……MENTAL TOUGHNESS,RIGHT and POSITIVE ATTITUDE and ENHANCED SELF CONFIDENCE.