USE@>>http://supplementforus.com/keto-fast-reviews/

1. USE@>>http://supplementforus.com/keto-fast-reviews/ For the next 3 months, I decided to eat +160g of fat a day. Why would I do something this stupid, you ask? Because I am trying to get into the best shape of my life while increasing longevity. Most of my life I have tried to find ways to optimize my body’s potential. Because of this, I have had the opportunity of trying numerous diets and training styles claiming to be the best. If you have spent any time looking for a diet program on the internet, you know exactly what I am talking about. Every few years there’s some new miracle health secret being discussed or marketed all over social media sites like Facebook and Reddit. These fads even infiltrate top-level health forums and have fitness “gurus” swearing they are the answer to your prayers. The ketogenic diet, however, is different. It has changed my life, and it deserves your attention. Not only has it helped me reduce my body fat and improved my cholesterol levels, but it also helped me feel more energetic in my day-to-day life and reduced my joint pain. The ketogenic diet is a low-carb/high-fat diet that has been gaining popularity in recent years because of its very specific approach to controlling one’s weight.The ketogenic diet certainly isn’t a “one-size-fits-all” solution, no diet is. However, since it has done wonders on my body, I am compelled to share more about it.Because I had a lot of friends asking me about how I got in such great shape and why I looked/felt so healthy, I decided to perform an experiment and show others how this diet/lifestyle works. Providing a guide of sorts so other may test it out for themselves. I also received a lot of pushback from friends who thought what I am doing is unhealthy. I decided to do this study to show them that the program works and to dispel whatever misconception they have about the Keto diet and Intermittent Fasting. Keto Fast Diet