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Let Go of the PAIN. Overcoming trauma Dr. Willem Lammers, 2011 . INtro. This video has been designed to resolve disturbing memories people can develop in reaction to perceiving death and destruction. It may not be perfect or sophisticated, but that ’ s not what it ’ s made for.
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Let Go ofthePAIN Overcomingtrauma Dr. Willem Lammers, 2011
INtro • This video has been designed to resolve disturbing memories people can develop in reaction to perceiving death and destruction. • It may not be perfect or sophisticated, but that’s not what it’s made for. • To get the best results, look at it a number of times, and you’ll get a feel for the flow. • Please forward this link to people who can profit from it.
disclaimer • The information contained in this video is educational in nature and is provided only as general information. • Logosynthesis™ is a relatively new approach and the extent of its effectiveness, as well as its risks and benefits are not fully known. • The reader agrees to assume and accept full responsibility for any and all risks associated with looking at this video and applying Logosynthesis as a result. • The information presented in this video is not intended to represent that Logosynthesis is used to diagnose, treat, cure, or prevent any disease or psychological disorder.
instruction you canwait for the next slide to appear orPress the space bar to go on
Are you hurt? Do Youthinkyou will nevergetoverit?
Are you hurt? The memories? Danger?Death?destruction?
Are you hurt? The Painisreal
Are you hurt? The MemoriesHurt
Are youhurt? Youcanchangeit!
Logosynthesis™ • Logosynthesis is a systemforthe rapid releaseoffrozenstates • Forthepurposeofthisvideo, itconsistsofthreesteps: • Explorethememorythatfrightensyou • Exploreyourreactionstothismemory • Letgoofthosereactionsbythe power ofwords
Are youhurt? Ok,Let’s go!
Logosynthesis Think of a memorythataffectsyou
Logosynthesis takeonesmallmomentfromthatmemory
Logosynthesis Onlyonesmallmoment, not theworstone
Logosynthesis Youcanrepeatthislaterforothermoments, asoftenasyouliketo
Now Think of a memorythataffectsyou 1. thescene
Think of a memorythataffectsyou Explorethescene
Think of a memorythataffectsyou Yourmindseesthescene
Think of a memorythataffectsyou What do your eyesremember?
Think of a memorythataffectsyou People? Animals?Cars? houses?Water? Fire?
Think of a memorythataffectsyou YourmindhearsthescenE
Think of a memorythataffectsyou What do yourearsRemember?
Think of a memorythataffectsyou Voices?Screams?LoudNoise?
Think of a memorythataffectsyou Your Body sensesthescenE
Think of a memorythataffectsyou WhatdoesyourBodyRemember?
Think of a memorythataffectsyou Heat? Cold?water? Vibrations?Storms?
a memorythataffectsyou Nowchoosea smallpartof all yousee, hear, sense in thismemory
a memorythataffectsyou thenextsteps will reducethepaincausedbythatsmallpart
a memorythataffectsyou After that, youcancontinuewithanothersmallpart
a memorythataffectsyou • Physicaland emotional reactionsaretriggeredbythememoriesofthescene • images • sounds • sensations
Logosynthesis™ • The images, sounds and sensations of the scene create frozen structures in your energy system…
Logosynthesis™ • You’re reacting to the memory of the scene • Now explore…
Reactionstothememoryofthescene WithBody feelings, emotions,thoughts
Reactionstothememoryofthescene What do youfeel in yourbody?
Reactionstothememoryofthescene Tension?Trembling?paralysis?Pain?
Reactionstothememoryofthescene How’syourBreathing?
Reactionstothememoryofthescene Whatemotionsdo youfeel?
Reactionstothememoryofthescene Concern?Fear? panic?Horror?
Reactionstothememoryofthescene • Now, • on a scale from zero to 10, • How distressing is your reactionto the memory of the scene? • 0: No distress at all • 10: The highest possible distress