[READ DOWNLOAD] Pause, Rest, Be: Stillness Practices for Courage in Times of Cha

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3. Pause, Rest, Be: Stillness Practices for Courage in Times of Change DESCRIPTION 10 minutes ago - COPY LINK TO DOWNLOAD : https://maulkilasjia.blogspot.com/?read=1611809851 | [READ DOWNLOAD] Pause, Rest, Be: Stillness Practices for Courage in Times of Change | From Octavia F. Raheem “I created Pause, Rest, Be to meet you in the places that shape, redefine, and sometimes undo us endings, liminal space, and beginnings. The places of falling aparts and mergings. Of letting go and coming together. Union. This book contains my personal reflections on endings, the place in between, and beginnings. It is also a book of inquiry and practice. Each section ends with a prayer that crosses faiths to reach all hearts.” Slow down, embrace stillness, and forge a deeper connection to your transitions. Restorative Yoga Poses to Support Our Transitions Corpse Pose | Savasana A Pose for Endings Side-Lying Pose | Parsva Savasana A Pose for the Space In Between Child’s Pose | Balasana A Pose for Beginnings

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