110 likes | 127 Views
Personal Training for Senior is a perfect choice for physical and mental transformation. It offers us a complete wellness and give valuable tips and ideas for fitness consultation and healthy exercises.
E N D
Home » SussexServices Sussex FitnessServices PersonalTraining PTSubscription FoodPrograms RunningClub Qualified & Experienced FitnessInstructors ReadMore Premium One 2 One& Partner Training ReadMore All Fitness LevelsWelcome. EnquireToday! ReadMore Specialised FoodPrograms Tailored toYou ReadMore PDFmyURL - online url to pdfconversion
“ “ “ 5 starreview 5 starreview 5 starreview Very goodonline Within ashort Such agreat service working out from home getting help from instructors online and always there to help and give excellent advice would highly recommend time I have had a chance to train with Evolve, they made a good impression on me. I liked their personal approach, professionalism, variety you get with different coaches and physical challenge. Top marks fromme class! Fun and motivating! I'm not a very fit person but Steff trains to suit my ability! Fantastic!! If you haven't gone to one of his classes yet definitelygo! KEVINPARKER 8/18/2015 EMILY LINGHAM-WOOD 8/14/2015 DENISAPOLCEROVA 9/20/2015 “ “ “ 5 starreview 5 starreview 5 starreview A veryexcellent Amazingamazing Great company. Steff has an extensive knowledge of physical training. Awesome with 1on 1 Helps any individual reach there goals Highly recommended amazing!!!! Best workout I have ever been to. Always there for you. Definitely deserve 5* . And I've lost 4kg in one months yeeeey would recommend it toeveryone personalised training and support. I can really see and feel the difference. BECKYTHORP 8/17/2015 MARTYNHARRIS 8/15/2015 MIRKAPITTNEROVA 8/19/2015 PDFmyURL - online url to pdfconversion
“ “ “ 5 starreview 5 starreview 5 starreview I joined 4weeks What can isay FantasticPT! ago and my fitness has definitely improved since. The classes are challenging and good fun, and all the instructors are well trained and helpful. just come and give it a try and guarantee you'll love it like i do! Every instructor has a different style so you never get bored and they all push you to succeed but not only that the other members in the team support you too who are all lovely people. Five stars not enough!! See yousoon Really cares about how your training is working for you and takes his time with new comers. Really detail orientated and definitely knows how to getbrilliant results! Can't recommended him enough! MICHAEL LOTHERINGTON 9/28/2015 JORDANSARAN 10/05/2016 PAULNEWMAN 9/27/2015 “ “ “ 5 starreview 5 starreview 5 starreview Thank youSteff! AmazingMy My mum toldme I'm so happy with the results! I've enjoyed the past 6 weeks training with you! Every session has been so different. A greatmotivator! friend and me had been speaking about getting fit for a while and then she stumbled across evolve ptuk .. I said yes when she asked me to join and was nervous about what I was getting myself into .. honestly it's the best thing I've done steff is great and really pushes you to as much as you can do and the work outs - although hard -are fantastic .. I've onlybeen to come to a class best decision I have made steff is great he's helping me reach my goals he's done me a food plan I am really happy with the progress I am making and its changed the way I look at food and I feel so much healthier along with my workouts and also the classes are great everyone helps each other and really motivates you Iwould GURVINDERSAGOO 10/11/2016 PDFmyURL - online url to pdfconversion
going a few weeks but already I feel so much better , I have more energy and everyone at the group is so welcoming .. what I love as well is the fact the company wants to give back to the community and for someone who has worked as a nursery nurse for 12 and half years we've never had the recognition until now being able to get a little bit of discount .. I even persuaded two of my friends tojoin .. highly recommend evolve ptuk if you want to get fit!!! GRACEMCLEAN 4/03/2016 recommend you try a class be the best decision youmake ANNELIESE MICHELLE ROLFE 9/18/2017 “ “ “ 5 starreview 5 starreview 5 starreview Fantastic,worth A great wayto If you want toget every penny. Iv had 4 children and had to shift the baby weight. Evolve helped me with this. Fantastic training, work out and guidance to suit you. Thank you for your support and getting me back to me. I would highly recommend and you should definitely give evolve a try. take your fitness up to the next level. Classes are always positive and cater for all participant levels. Whether you're a new starter or already into your fitness you'll be welcomed and encouraged to push your physicality forward. If it's a gentle introduction to exercise, or a healthy push you need you'llfind fit, have fun and know you'rebeing trained by highly qualified instructors, look nofurther. STEVEKEMP 9/03/2015 it here. The group classes arewell PDFmyURL - online url to pdfconversion
managed and a superb fitness alternative for those who enjoy the outdoors and varied exercises over the stuffy monotony of regular gyms. The Evolve PT team really put in the time, not only offering classes but also putting together trips and running groups, all contributing to making your fitness fun as well asfulfilling. EMMAGIBBS 8/14/2015 MELLCARTHANS 1/06/2016 “ “ “ 5 starreview 5 starreview 5 starreview Where tostart., Very friendlyand This grouphas I've always gone through life battling with my weight as I found it very hard sometimes to stick to exercise and diets and other things that I have tried, thats never really worked out for me. Being overweight has always affected me with my confidence being low and always felt embarrassed to take my shirt off in the summer while on vacation. Ept uk has turned my life around! they will recommended to me by a friend that put mein made me feel alot better in myself and helped me loose weight, I'm slowly meeting my goal thanks to steff and the other trainers. The workouts are delivered to suit all abilities and this I like as it does not mean you are leftbehind. Really worth the money which isn't over priced. Would recommend to anyone andeveryone. professionalservice. KERRYBARNES 1/17/2016 contact with them. I would justlike PDFmyURL - online url to pdfconversion
to say a big thank you for giving me the confidence now thanksfor giving me the body I always wanted, amazing diet plans and training that you can stick to and make it part of your lifestyle I feel so healthy and look so much better than I didbefore! SHANNONBYRNE 8/22/2015 STEVENLI 6/14/2016 “ “ “ 5 starreview 5 starreview 5 starreview Great workoutfor Great way toget Havingalways all abilities, supportive trainers and the friendliest group of people I have ever met whilst doing any training programme. 5*+++ fit, meet new people and have fun. Every class is different, all instructors are friendly and knowledgable. Loveit! dreaded the thought of bootcamp and years of moaning about my body and trying every diet known to man, I decided to take the plunge. Without a doubt, one of the best choices I've ever made. It has only been a few weeks but my energy levels have gone up, I feel great in myself already and I feel motivated to carry on. The exercises are great fun and achievable, although you do have to push yourself at times. Everyone is extremely friendly and Steff is great at encouraging you LOUISESERT 8/29/2015 JESSICACROSS 11/01/2015 throughout the sessions. Inever PDFmyURL - online url to pdfconversion
EMMA HENDERSON 9/13/2017 “ “ “ 5 starreview 5 starreview 5 starreview Great Got goodresults, Greatfirst trainers,great people, good fun and you get resultsxx improved my fitness level and toned up... Sessions are fun, informative. Well planned and hard work which is just what I need I would definitely recommend evolve pt to help someone reach their goals session and spicy made it fun with scenarios. It's amazing I'm still alive with all the gun fire and grenades being thrown atme. Can't wait to get back out again. thought I would be that person to say this but I'm always looking forward to my nextworkout!! SUEMCLEAN 9/06/2015 STEVENMALONE 11/30/2016 WENDYWOO 8/18/2015 “ “ “ 5 starreview 5 starreview 5 starreview Addictive.!Even Excellentmilitary Having triedall in the cold it is still great fun and you definitely don't feel the cold after 5 mins. Always new and different exercises. training in all weathers nothing better than rolling around in the dark and mud!!! You will notice a massive improvement in your fitness after a month, no class the same, for all levels offitness. different types of fitness regimes and diets over 20+ years I discovered an amazing military style bootcamp in my home city of Birmingham which transformed the way I looked and finally gaveme PDFmyURL - online url to pdfconversion
the figure I had been so desperately trying to achieve. MICHELLEHAYNES 10/20/2015 When the time came to leave and move down South I did not know how I was going to replace this bootcamp because so many places I researched were extremely expensive and also did not fit in with my work shifts and lifestyle. Consequently over time I lost everything that I worked so hard to achieve and as I edged into my forties I started to notice the weight creeping back on. As much as I tried with new fitness regimes and clean eating the weight just wouldn't shift. I started to believe it was my age that was holding me back, that was until I met Steff Harris who in the space of 10 weeks through a mixture of PT sessions, his outdoor Bootcamp classes and a personalised nutrition plan has put me on a fast track back to how I looked in my thirties! Friends are starting to comment, clothes that I refused to throw out once again fit me and most importantly my confidence has increased. I would highly recommend Steff as a trainer, he is extremely professional and very dedicatedto JUSTINE TREANOR 10/21/2015 PDFmyURL - online url to pdfconversion
all of your needs. He ensures that you push yourself hard through every minute spent with him taking the time to ensure you get your technique right and explaining the benefits of each exercise so that your own knowledge builds. His understanding of food and the science behind it is not to be questioned, because it is evident that Steff knows what he is talking about and the proof is when you see the results you've always wanted in the mirror. I honestly can't sing Steff's praises enough! Oh.....and he's got a great sense of humour as well so he'll also make you laugh through thepain PATRICIA SHIELS 6/17/2016 “ “ “ 5 starreview 5 starreview 5 starreview Hard workand A great wayto HaveStarted fun at the same time. And a great group of people to work out with. Definitely worth having ago. take your fitness and training up a level. Steff is an extremely positive individual who looks to push you to the best of your ability. My regular gym program has been altered and improved to help me reachmy having PT sessions on a weekly basis. Very knowledgeable and professional. PDFmyURL - online url to pdfconversion
goals. GEMMA KATY HODGSON 8/14/2015 ADAMALLEN-TURNER 3/31/2017 STUARTWINSHIP 6/16/2016 BestPersonalTrainer&FitnessClassesinBrighton,Sussex LiveinBrighton/Sussexandwanttogetinshape?Maybeyou’re lookingforawaytotakeyourbodytothenextlevel?Well ifyou’vearrived atthispagethenthat’sprobablyayesandrestassured,you’re intherightplace! One of our professionally trained Brighton personal trainer is just waiting for you to call up and book a session! Or any of our Fitness classesBrighton /Brightonfitnessclassesandfitnessservicesforthatmatterbecausewithagreatcustomersatisfactionrateitwouldbe ridiculous to go anywhereelse. Justlookatanyoneofourmany5*customerreviewsandthinkaboutwhatyoucouldachievewithus,we’dlovetoshowyou! We have a range of different methods to get you into the body you want and the confidence that comes with it is free of charge, because you deserve it. As you’re probably aware, this is about more than just looking good, that’s only half of it, you also want to feel good, and if feelinggoodaboutyourselfisn’tsomethingyoualreadydothenwe’re sureourFitnessclassesBrighton/Brightonfitnessclasseswilldothe trickandhaveyouoozingconfidenceinnotimeatall,justasmanyofourclientshavefoundoutbeforeyou. AneffectivewaytodosoisbytryinganyofourfitnessclassesBrighton/Brightonfitnessclassesorotherfitnessservices,(evenmorethan oneifyou’reupfora challenge!)likeourPersonaltrainerBrighton/Brightonpersonaltrainerserviceinwhichweofferonetoonetraining andpartnertraining.Oryoucouldtryourexcellentfoodprogramsthecontentsofwhichareespeciallytailoredtoyourbodilyneeds. ThegreatthingaboutourpersonaltrainerBrighton/Brightonpersonaltrainerprogramsandsubscriptionsisthatyou’renotleftonyour owntocomeupwithmotivationatthegym,whichasanyone who’striedandfailedwithagymmembershipaloneknows,isextremely difficult. YourBrightonpersonaltrainer/PersonaltrainerBrightonkeepsyoumotivatedandwantsyoutosucceed!Thatkindofencouragement is PDFmyURL - online url to pdfconversion
proventokeepyougoingandgetyouresultsfastandreliably.ThisisbecauseyouandyourBrightonpersonaltrainer/Personaltrainer Brightonhavealevelofaccountabilitythatmakessureyouwon’tslack. Thismeansyoucangiveityouralleachtimeyouexercisewiththemandgetthemostoutofyourworkouttime.Thisisalsoshowninour Fitness Classes Brighton/ Brighton fitness classes and organised running club. Partnership and people who share your goal are both aspectsthatweatEvolvePTUKknowbreedsresults(Andalot ofhappycustomers!). Andforthatreasonweinviteyoutopartnerwithusandconnectwithotherswhoshareyourgoalofgettinginshape,don’tmissthis opportunitytohavethebodyyou’ve alwayswantedandcertainlydeserve. MilitaryWorkout Approved Pages Calculators &Forms CustomerReviews Terms ofService Privacy Policy Cookies Policy Latest News Testimonials CalorieCalculator BMI Calculator PARQForm “ 5 starreview Very friendly and professionalservice. KERRY BARNES ©Copyright2017-Websiteby-MultiWebSolutions PDFmyURL - online url to pdfconversion