7 things you should know about your new knee

1. 7 things you should knowabout your new knee You can do (almost) everything asbefore. In general, you can expect large improvements in pain and mobility after knee replacement. But if he never ran a mile in his life, he will not win races with his new knee. In fact, most surgeons recommend that you stay away from high-impact exercises, such as jogging or jumping rope, even if you did them before. The total force can loosen or break your implant or make it wear faster. Skiing, mountain biking and even kayaking can also be out of bounds due to the possibility of falling and breaking bones around theimplant. You will still have many other ways to stay active. You can walk, swim, ride a bike, take light walks and even play tennis in doubles. Weight training will give you strongermuscles and bones. Make sure you do more repetitions instead ofadding heavier weights. It will not feel exactly like your previousknee. You will have less pain, for example. You may also notice other strange differences. For example, your new knee can click and jump. That's the sound of the metal and the plastic in your implant rubbing against each other. If it does not hurt, you should not worry. You may have trouble kneeling.Crouching

2. will not damage your new joint. But about half of all people who undergo knee replacement surgerysay theydonotlikethefeelingwhentheykneel. Yournewkneewillbewithyouforalongtime. Nearly nine out of 10 people find that their new body part is maintained for at least 20 years. Even 2 decades after surgery, people who have had their knee replaced tend to be more physically active than their peers at the same age with natural knee joints. You can save wear on your new knee while maintaining a healthyweight. You may need more time at theairport. It is likely that your knee implant almost always activates the airport's metal detector. That can trigger a manual approval test by an agent of the Transportation Security Administration (TSA). If the security checkpoint has a full-body scanner, it can go through that place. It can still be searched for a second time if agents believe they see something suspicious on the screen. You can print and carry a small TSA notification card to notify the agent that you have an artificial knee, but this will not always preventyou from looking for it again. You can also speed things up by wearing clothes that allow you to easily reveal your surgicalscar. Youshouldnotworryaboutvisitstothedentist. For years, both orthopedic surgeons and dentists recommended that people with artificial knees or hips receive an injection of antibiotics before any dental procedure, including simple cleansing, which could bleed gums. They worried that bacteria in the mouth could enter the bloodstream and reach the site of the implant. In 2015, the American Dental Association said itwas no longer necessary on a routine basis. People with knee implantswhose immune system is weak or who may be prone to infections may need antibiotics before a dentalprocedure. You may need new habits for yourknee. Even if you can return to full normal after your surgery, you should take care of your artificial knee for the rest of your life. Avoid lifting anything more than 20 pounds. That can stress the joint too much. Do not shake the leg with the implant. Turn taking small steps. Turn sharply: the toes point in one direction andthethighandtheupperpartofthebodyinanother,candamagetheimplantandwearitbefore. Sometimes, you have torepeat the surgery.

3. Nearly one in 10 people ends up needing to repair or replace their artificial knee. More than two thirds of these operations are performed during the first year, usually because the joint becomes infected. The repetitive surgeries that happen most often involve a loose implant, which can be painful or can, leave the knee unstable. Always watch your artificial joint. If you suddenly feel pain, swelling, and trouble moving, calls yoursurgeon.