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Many people greatly underestimate just how much having a pet in their life does for their psychological well being, as well as their overall health," explains Will Post, founder and CEO, Hound & Gatos Pet Foods Corporation. "Pets are an integral part of enriching our lives in many ways. We can see that many people have a pet. You can have a dog, cat or other pet. We know that they play an important role in our life. With them we don't feel loneliness. First, we need to decide what pet we want in our lives. Let's you want to adopt a cat. Probably it depends on what you know or if you had any experience with cats before. Let's say you know nothing at all and never had a cat before. Unless someone has previous experience with cats and is aware of the time, care and attention a kitten needs, I'd usually urge them to consider adopting an adult cat, but whether to adopt a kitten, a young cat or a more mature kitty depends more upon you and your particular circumstances and expectations than upon the cat herself. Adopting a cat, especially if it's your first time, can be stressful. You will need to spend time with your cat to help her adjust to her new surroundings. You'll need to consider your plans for the future. You will need to consider your future plans. They're just as - if not more! They are just as playful as kittens and still need to experience their surroundings. Once they are settled in their new home, they can be left alone for short periods. Even though stressed cats often act differently, you will have an indication of their personality type before adopting them. It's very difficult to guess if a small kitten will grow into a bold or shy cat, but if you live in a vibrant, active home with regular visitors, you'll need to adopt a cat with bolder genes that can cope with that challenge. Here are some of the important roles that pets play in human lives: Health. The Centres for Disease Control and Prevention(CDC) states that pets can lower blood pressure, cholesterol, and triglyceride levels. Pets can make people live longer and healthier lives. Loneliness. A pet can reduce loneliness and increase socialization. Pets are great for keeping people connected. Recovery. There have been several studies conducted that show pets can help those who have chronic illness or are in rehabilitation. A recent study in the journal Rehabilitation Nursing reported that incorporating animal- assisted therapy in 店店 店 acute rehabilitation settings helps patients obtain greater satisfaction.