Anxiety Therapists and Counsellors for Children in Burlington

1. Anxiety Therapists and Counsellors for Children in Burlington

2. What Is Anxiety in Children? Anxiety in children refers to a common mental health condition characterized by excessive worry, fear, or nervousness that can significantly affect a child's thoughts, emotions, and behaviour. It's normal for children to experience occasional anxiety related to certain situations or challenges, but when anxiety becomes persistent, overwhelming, and interferes with their daily life, it may be considered an anxiety disorder.

3. Causes of Anxiety in Children Genetics: Some children are more likely to experience anxiety than others due to their genetic makeup. Temperament: Children with certain temperaments, such as those who are shy or withdrawn, may be more prone to anxiety. Life experiences: Traumatic or stressful life events, such as the death of a loved one, divorce, or bullying, can trigger anxiety. Medical conditions: Some medical conditions, such as thyroid problems or asthma, can cause physical symptoms that mimic anxiety. Learn more at - https://familymatterscentre.ca/children/anxiety/

4. Symptoms of Anxiety in Children Anxiety can manifest in children in a variety of ways, including: Physical symptoms: Headache, stomachache, nausea, vomiting, dizziness, sweating, trembling, heart palpitations, rapid breathing, muscle tension, fatigue. Emotional symptoms: Worry, fear, irritability, sadness, anger, difficulty concentrating, difficulty sleeping, nightmares. Behavioural symptoms: Avoiding certain places, people, or activities, clingy behaviour, tantrums, perfectionism, controlling behaviour. Learn more at - https://familymatterscentre.ca/children/anxiety/

5. Types of Anxiety Disorders in Children Generalized anxiety disorder (GAD): Children with GAD worry excessively about a variety of things, such as school, their health, or the safety of their loved ones. Social anxiety disorder: Children with social anxiety disorder have intense anxiety or fear of social situations, such as meeting new people or speaking in public. Separation anxiety disorder: Children with separation anxiety disorder have extreme anxiety when they are separated from their parents or other caregivers. Specific phobias: Children with specific phobias have an intense and irrational fear of a specific object or situation, such as spiders, heights, or public transportation.

6. Treatment for Anxiety in Children There are a number of effective treatments available for anxiety in children. Treatment options will vary depending on the severity of the child's anxiety and their individual needs. Some common treatment options include: Psychotherapy: Psychotherapy, also known as talk therapy, can help children learn how to manage their anxiety and develop coping skills. Medication: Medication may be prescribed for children with severe anxiety that does not respond well to psychotherapy alone.

7. Source of Information • https://familymatterscentre.ca/children/anxiety/ • https://familymatterscentre.ca/navigating-social-anxiety-in-children-with-professional-support/ • https://familymatterscentre.ca/strategies-for-easing-anxiety-in-children/ • https://familymatterscentre.ca/how-parents-can-help-children-with-anxiety/

8. Contact us 1377 Walkers Line, Burlington, ON L7M 0Z1 905-466-8023 info@familymatterscentre.ca https://familymatterscentre.ca/

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