Anabolic Cooking - Muscle Building Cookbook

1. ATTENTION: MEN WHO HAVE NOT GAINED A SINGLE POUND OF MUSCLE IN THE LAST 21 DAYS OR MORE… SECRET ANABOLIC RECIPES SECRET ANABOLIC RECIPES DISCOVERED DISCOVERED BY FRENCH BODYBUILDER MAKE IT BY FRENCH BODYBUILDER MAKE IT EASY FOR ANY MAN TO EASY FOR ANY MAN TO GAIN MUSCLE FAST GAIN MUSCLE FAST AND SHREDDED SHREDDED WHILE STUFFING YOUR FACE WITH WHILE STUFFING YOUR FACE WITH MOUTH-WATERING BROWNIES MOUTH-WATERING BROWNIES AND BLUEBERRY MUFFINS EVERY AND BLUEBERRY MUFFINS EVERY SINGLE DAY! SINGLE DAY! AND GET GET Sunday, 19th, May 2019 Dear friend, If you want the muscular body and chiseled abs women can’t resist WITHOUT giving up tasty "binge" foods... Then read every word on this page...

2. Because the quick and easy recipes you’re about to discover will supercharge your #1 master male hormone PROVEN to melt ugly belly fat and help you pack on muscle FASTER than you imagined possible… These meals are so potent you’ll look and feel like you’re “cheating”... and practically snatching new muscle gains out of thin air. However... There’s one deadly eating mistake 9 out of 10 men make when trying to build mass and get lean… that’s killing your muscle, manhood, and making fat loss an endless cycle of frustration. I used to be one of those guys... Hi my name is Alain Gonzalez and dieting for a bodybuilding show almost ruined my marriage... And not only killed my sex-drive but zapped years of hard- earned muscle off my body in weeks. To make matters worse... I became so weak and frail my mom accused me of taking drugs...

3. And my wife nearly packed her bags, took our four children and left… However, one lucky day I met a French bodybuilder with a funny accent who was woofing down chocolate, peanut-butter brownies after his workout... The craziest part? He was the most ripped guy in the room. And all-natural too...

4. He told me how the gooey chocolate-chunk brownies he was flaunting at the gym were sending his anabolic hormones off the charts... like a shot of testosterone straight into his veins... And in a minute explain why this recipe is so powerful. Yet first, you need to hear this… Because I would hate for you to be one of the millions of men that fall into the same diet trap I did... That’s killing your testosterone. Slowing your metabolism. And devouring your muscle like a mass-eating tapeworm. You see... ACCORDING TO RECENT STUDIES PUBLISHED IN THE U.S. NATIONAL LIBRARY OF MEDICINE POPULAR “DIET MEALS” LIKE SALADS, CHICKEN, SPINACH,

5. AND BROWN RICE SHRINK YOUR TESTOSTERONE LEVELS… The single most important hormone you need to build muscle and burn fat. Now... You may be wondering… “How then can bodybuilders and fitness models on the covers of magazines eat salads, chicken, rice, and other “clean”foods and still look jacked?” Well, the answer is simple... They’re on steroids. The cats been out of the bag for a long time now… And unless you’re “on the juice” or have more testosterone than a teenager during puberty, your body won’t survive these bland foods for long… Now... you may not notice the effects right away. Yet in the snap of a finger your body will turn on you. And you’ll wake up one morning with less energy and feeling weaker in the gym... Most guys think these “side-effects” are normal. And the “price you pay” for getting ripped. However, it’s not. In fact, it’s dangerous to your body. Because... The foods you’re eating are waging war on your male hormones…

6. Causing your progress to stall. Until one day… You’ll feel like you hit the “reverse” button on your body… and years of hard-earned strength and muscle evaporate like a single drop of water on a boiling hot blacktop… The feeling is still fresh in my mind. Because... AT AGE 26 I LOST 11 POUNDS OF PURE MUSCLE AND FLUSHED MY SEX LIFE DOWN THE TOILET FROM EATING POPULAR “DIET FOODS”... You see, a few years back my ‘bucket list’ goal was to get lean enough to do a bodybuilding competition. I followed all the advice from so called “fitness gurus” published in the most well-known muscle magazines… I ate 6 high protein meals per day. Avoided all carbs at night. And hadn’t eaten a single “cheat meal”... heck, I didn’t take one bite out of my son’s very first birthday cake… In fact, I spent the entire day lounging around the house… feeling like my body was “on empty” and I was running on fumes... I remember my mom approached me at the party… eyes wide open, feeling my head, touching my face, asking why I had looked so skinny and weak… especially when weeks before I was in the best health of my life…

7. Before I could answer, she blurted out a question that pierced my heart like a dagger… “Alain, You Haven’t Been This Skinny Since You Were A Teenager… Are You Strung Out On Drugs?”

8. To be honest, I was more upset with my mom telling me looked like a scrawny teenager than her accusation of me taking narcotics… Regardless, I wish I had listened to her. Because just a few weeks later, things had gotten worse… Not only was I as weak as I was when I first started lifting weights, I’d also lost 3 inches of muscle off my arms… and weighed a measly 126 lbs. And I wasn’t getting any leaner… In fact, I was just losing muscle. And looking more “skinny fat” than anything else… My body went from a man to a boy. Like I stepped foot into some voodoo time machine… Yet I was so blinded by bodybuilding forums and fitness magazines brainwashing me into believing bland diet foods were the answer to getting ripped, that I kept pushing forward. Until one day, this whole “eat like a bodybuilder” thing almost ruined my marriage...

9. Because after months of eating these foods, my sex drive shriveled up like a balloon low on air. Which is horrifying for any man. Yet it happened at the worst time for my wife and I. You see… Just a year earlier she’d given birth to our son. And with the new baby, our love life was dwindling down. Not for any reason other than we both had our hands full with the new addition to our family. However... The lack of intimacy between us was making my wife insecure about our relationship… And any “special moments” she initiated ended up in disaster. Because I had nothing to give. My sex drive was zapped like an ant under a magnifying glass. And all she felt was rejection… No matter how many times I tried to “will” myself to perform. I just couldn’t… and I didn’t know if I’d ever get my mojo back... It got so bad, one night she packed her bags, took our kids, and was ready to move into her mom’s house... We were living a nightmare… And the only one I could blame was myself... Here I was... skinny, weak, and a young guy in my mid 20’s with the sex drive of a man on his deathbed… worst of all, I was on the verge of losing my family.

10. Despite the suffering these foods were putting on my body… like killing my testosterone, eating away my muscle, and sapping me of my energy and strength... I stepped on stage a week later… And asked my wife to film the contest... After all, I’d put months of effort into “getting ripped” and wanted to see how I looked compared to the other guys. And that’s when I realized all of this painstaking effort I put myself and my family through was for nothing. As I watched the video... I cringed at how thin and sickly I looked… And when I stepped on stage under those bright lights, a woman in the crowd, who must have been sitting right behind my wife chuckled as she whispered… “Oh my gosh! Look how small he is!” I wanted to crawl under a rock. I felt like a fool. This stranger, chopped down my pride with one small sentence… and she was right. I’d lost everything I spent years to gain. Despite doing everything I was told to do…

11. In that moment I felt more depressed than I’d ever been. I went from the “high” of crossing this big day off my bucket list... to feeling like a pathetic little boy. Years of hard earned muscle gains… gone. My relationship with my wife and kids… severed. And despite having six-pack abs… my self confidence was at an all-time low… Not to mention I felt weak, low on energy, and just plain miserable… I wish I could say the torment ended there. That life was “back to normal” after the contest. However, it wasn’t. You see… While eating these so-called “bodybuilding foods,” my metabolism went from a well-oiled machine to a rusty, broken down engine…

13. This was me weeks after stepping on stage...11 pounds heavier than I'd ever been with no muscle or sixpack to show for my years of training. So when I started eating like a normal guy again… I started piling on fat. To the point I could literally tug on the new layers of blubber forming on my body… Just a few days of eating like a normal guy again… I’d gained 17 pounds of fat back. And lost my abs. Imagine that, working hard on your body for months to get a six-pack… only to have it disappear days later. Even my chest looked puffy and filled with bubbles of fat. I remember my daughter pinching the fat around my back and love-handles and saying, “daddy, I never knew you could fat on your back!” It was one humiliation after the next….

14. That’s when I decided to take matters into my own hands. Because if I was going to get my body and life back, I had to do something different… So I became a man obsessed with finding a solution. And after months of research, trial and error, and still seeing very little changes with my body… I was on the verge of giving up. I thought I would never look or feel like the “old me” again... That’s when I met a French bodybuilder who was known worldwide as the “Muscle Cook.” He wasn’t a chef. Or some wizard in the kitchen. He was just a bodybuilder who discovered the secret to turn “taboo” foods into anabolic desserts, snacks, and meals… FOOD LIKE BROWNIES, MUFFINS, AND PIZZAS THAT WHEN EATEN DAILY GET YOU JACKED AND SHREDDED WHILE RAMPING UP YOUR TESTOSTERONE LEVELS I asked him how he did it...and that’s when he shared a little-known kitchen hack called “Anabolic Cooking”... A way of eating that would skyrocket your anabolic hormone levels, add pounds of muscle to your frame, incinerate ugly belly fat., and give you sleeve-splitting pumps in the gym...all while eating the most delicious foods you could think of... He told me that if I just ate these “magic” brownies each day with a few other anabolic recipes I’d see big changes in the mirror in days...

15. Not even a week later and I was already looking more full and vascular... I started leaning up around the midsection. Lifting new personal bests in the gym. And best of all... my sex-drive blasted through the stratosphere... When I told The Muscle Cook about my results, he chuckled a bit, put his hand on my shoulder, and said, “Alain, there’s nothing magical about these recipes... they simply work because of 3 little-known yet scientifically proven principles”... ANABOLIC COOKING PRINCIPLES #1 ANABOLIC REFUELING We know protein helps repair and build muscle. However... What if I told you eating too much protein is killing your testosterone levels... would you believe me? Well... According to one study published in the U.S. National Library of Medicine, high protein meals combined with low fat and low carb foods lower your anabolic hormone production. Basically, you’re committing testosterone suicide with every bite...

16. The secret to packing on muscle and boosting your testosterone levels at the same time is eating more carbs… coupled with just the right amount of protein. Doing so will help you refuel your energy stores, maximize muscle growth and boost your performance in the gym. And you can do this with “Anabolic Refueling.” Which lets you to eat tons of delicious carbohydrates coupled with just enough protein to skyrocket muscle strength and muscle gains no matter what routine you’re following… WITHOUT sabotaging your testosterone levels following a traditional “bodybuilding diet”... Again, a traditional bodybuilding diet work fine if your on roids. Yet if you’re all-natural and want to stay that way… “Anabolic Refueling” will help you maintain high and healthy t-levels while getting ripped... ANABOLIC COOKING PRINCIPLES #2 SURPASS YOUR ENERGY THRESHOLD If you want to get muscular FAST there’s one way to get there. And it won’t matter your age, genetics, or current fitness level… Eat beyond your energy threshold... Doing so will help you build eye-popping muscle WITHOUT unwanted fat gain.

17. Word of warning... do this wrong you’ll bury your abs under layers of heavy fat… However, keep reading because further down the page I’ll show you how you can avoid this common mistake so you can be “beach-season” ready year round... ANABOLIC COOKING PRINCIPLES #3 BALANCED NUTRIENT CIRCULATION Building muscle and getting lean is NOT about... Eating 6 meals per day Forcing “healthy” foods down your throat Stuffing your face with protein “Timing carbs” around your workout Or following a boring low-fat diet

18. It’s about Balanced Nutrient Circulation. If you’ve ever “bulked” and “cut” only to realize you made very little muscle-gains, chances are you had unstable nutrient circulation. Which is not your fault… In fact, this isn’t common knowledge. And you won’t hear about it in fitness magazines or read about it on popular bodybuilding websites. However... When you follow this “easy as pie” B.N.C. formula… you’re guaranteed to build muscle every day WITHOUT giving up your favorite foods or feeling like a slave to the rules and regulations of some complicated diet... THESE 3 MUSCLE-BUILDING ANABOLIC COOKING STRATEGIES ARE SO SIMPLE, EFFECTIVE AND POWERFUL THAT YOU CAN USE THEM RIGHT NOW AND NOTICE BRAND NEW

19. RESULTS IN AS LITTLE AS 7 DAYS JUST CLOSE YOUR EYES AND IMAGINE THIS FOR A SECOND… Packing on rock-solid muscle at the flip of a switch (YOU decide if YOU want to grow bigger, get leaner, or BOTH!). Breaking new personal records on all of your lifts or simply feeling stronger with everyday tasks… Large, sleeve-stretching muscle- pumps that catch the attention of any woman at the gym and have them whispering about you to their friends... Packing on lean muscle 365 days a year without losing sight of your abs... Enjoying ALL your favorite foods and never feeling guilty after indulging on sweet and salty meals desserts, and snacks... And the best part? You can throw those testosterone-killing, muscle-sapping diets in the trash for good… because eating these anabolic meals are all you need to see results... AFTER EATING A COUPLE OF THESE DELICIOUS MEALS

20. EACH DAY I BECAME A MUSCLE-BUILDING MACHINE... MAKING BRAND NEW GAINS PRACTICALLY ON COMMAND (Before) First, I got ripped with Anabolic Cooking... (After) Then I gained 16 pounds of lean muscle (with ZERO fat)