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Support Children’s Healthy Growth (Insert your name here). Workshop Presentation. Support Children’s Healthy Growth. This presentation is intended for trainers to provide detailed information about supporting children’s healthy growth and preventing overweight.
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Support Children’s Healthy Growth(Insert your name here) Workshop Presentation
Support Children’s Healthy Growth This presentation is intended for trainers to provide detailed information about supporting children’s healthy growth and preventing overweight. The project was supported by the National Research Initiative of the USDA National Research Initiative Grant # 2006-55215-16726
Objectives Learner will be able to: • Describe the prevalence of childhood overweight. • Identify the causes of childhood overweight. • Describe ways to prevent childhood overweight and support children’s healthy weight. • Recognize the role of active play in supporting children’s healthy growth.
What’s Everyone Talking About? • As of 2004, 66.3% of adults 20 years and older are overweight. • 32.2% are considered obese.
Adults Aren’t The Only Ones • Being Overweight is a growing trend both for adults and children.
Prevalence of Childhood Overweight • Increased from 5% to 13.9% for children aged 2-5 years the past 30 years.
Why a concern? • Low self-esteem
Why a concern? • Health Complications Diabetes
Why a concern? • Health Complications Heart Disease
Why a concern? • Health Complications Orthopedic Problems
Why a concern? • Health Complications Sleep Problems
Why a concern? • Obese children are more likely to be obese adults
How can you tell? • The Body Mass Index, or BMI, is a measure of how proportionate a person’s weight is to their height.
Calculating BMI • Weight (lb) / [height (in)]2 x 703
Interpreting Children’s BMI • BMI is also the measure of choice for children over 2 BUTmust be interpreted with care!
Interpreting Children’s BMI • Children’s BMIs change with age so that what is normal for a 6-year-old is quite different than for a 12-year-old. • See www.cdc.gov/growthcharts for more information.
For Children, BMI Changes with Age BMI Boys: 2 to 20 years BMI Example: 95th Percentile Tracking AgeBMI 2 yrs 19.3 4 yrs 17.8 9 yrs 21.0 13 yrs 25.1 BMI BMI
BMI-for-Age Cutoffs > 95th percentile Overweight 85th to < 95th Percentile Risk of overweight < 5th percentile Underweight
Children’s Healthy Weight Ideally, all children would to be at a healthy weight. BUT preventing weight gain is a great goal. An achievable goal for children is to lead a healthy life regardless of their weight.
Supporting Children’s Healthy Weight • Support breastfeeding in your child care setting!
Supporting Children’s Healthy Weight • Encourage the introduction of solid foods at approximately 6 months!
Supporting Children’s Healthy Weight • Offer children small portions!
Supporting Children’s Healthy Weight • No TV at mealtimes!
More ways to prevent overweight and support a healthy weight • Visit: http://www.cals.uidaho.edu/mealtimeandactiveplay/ for information on feeding strategies
Active Play • Being physical active is critical to supporting children’s healthy weight! • Visit http://www.cals.uidaho.edu/mealtimeandactiveplay
Treatment and Partnership • Treatment is prescribed by the child’s physician • Critical to partner: you, parent, and the child’s physician!