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Ways to Boost Male Fertility and Increase Sperm Count

Male fertility directly or indirectly revolves around the health and motility of sperms. An estimated 15 to 20 percent of couples worldwide are affected by infertility. Of those, approximately 30u201340 percent is infertile due to male factors, including sperm motility. Another 20 percent are infertile due to a combination of male and female factors. Some men have low sperm motility as a genetic cause, while others may have an undiagnosed medical condition.

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Ways to Boost Male Fertility and Increase Sperm Count

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  1. MALE FERTILITY www.femicure.com

  2. Ways to Boost Male Fertility and Increase Sperm Count www.femicure.com

  3. Male fertility directly or indirectly revolves around the health and motility of sperms. An estimated 15 to 20 percent of couples worldwide are affected by infertility. 15-20% www.femicure.com

  4. Pre-existing genetic conditions • Abuse of alcohol, cannabis, tobacco, and other recreational drugs • Groin injury or damage to the testicles and surrounding areaA • personal sexual history of STIs or urinary tract infections • Hormonal imbalances, predominantly in the form of low testost • eroneErectile dysfunction or ejaculatory issues SEVERAL FACTORS CAN INFLUENCE MALE FERTILITY www.femicure.com

  5. WAYS BY WHICH YOU CAN INCREASE YOUR SPERM COUNT 1. ZINC CAN INCREASES SPERM COUNT. 2. RADIATION AND TEMPERATURE MAY ADVERSELY AFFECT YOUR SPERM COUNTT. Zinc is an essential mineral for complimenting the increase of sperm count. In animals foods such as meat, fish, eggs and shellfish it is found in high amounts. Adequate zinc intake appears to be one of the cornerstones of male fertility. Sperm production requires a temperature that is lower than our core body temperature this is the reason why testicles are outside of the body. Ditch the skinny jeans, jockeys and hot tubs, and choose boxers and loose pants to keep your swimmers cool and active. www.femicure.com

  6. WAYS BY WHICH YOU CAN INCREASE YOUR SPERM COUNT 3. EXERCISE AIDS IN HIGHER SPERM CONCENTRATION 4. USE ANTIOXIDANTS FOR SPERM GROWTH The right balance of exercise can do wonders for your swimmers. Test your sperm and then choose an exercise program. Maintain it for one month and then again take a test. Your results will have improved. Not only is hitting the gym a few times a week is great for overall health, but it can also improve the sperm count. Antioxidants help in reducing the number of free radicals in the body. These free radicals can cause inflammation, which in turn can lead to several diseases and problems. Increasing the number of antioxidant foods in your diet can help increase the sperm count, say several studies www.femicure.com

  7. WAYS BY WHICH YOU CAN INCREASE YOUR SPERM COUNT 5. BOTH SMOKING AND ALCOHOL DECREASE SPERM LIFE 6. VITAMIN C DRASTICALLY IMPROVES SPERM QUALITY Decreased sperm count can be directly correlated to the consumption of drugs such as marijuana and cocaine. Even excessive alcohol consumption lowers the testosterone levels, also the sperm quality and quantity in men. Many male fertility supplements can help to assuage the problem in a sizable population of men facing issues related to their fertility, often drastically improving sperm count and sperm motility as a result. Vitamin C has been shown to significantly increase both the motility and the overall sperm presence within the semen. www.femicure.com

  8. THANK YOU www.femicure.com

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