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The Nabhi Chakra

The Nabhi Chakra. Generosity, Satisfaction and Peace. Nabhi Knowledge. Located at the level of the navel. Nabhi Knowledge. Qualities. Left Good host Good wife Generosity. Center Satisfaction Contentment Peace Honesty Evolution. Right Sense of dignity Pure attention.

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The Nabhi Chakra

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  1. The Nabhi Chakra Generosity, Satisfaction and Peace

  2. Nabhi Knowledge • Located at the level of the navel

  3. Nabhi Knowledge Qualities Left • Good host • Good wife • Generosity Center • Satisfaction • Contentment • Peace • Honesty • Evolution Right • Sense of dignity • Pure attention

  4. Nabhi Knowledge Physical functions regulate Left • Pancreas • Spleen Center • Stomach • Intestines Right • Liver • Gall Bladder

  5. Nabhi How to Balance Causes of problems Left • Family and/or household problems • Dominating husband or wife Center • Excess eating or fasting, alcohol, drugs • Untidiness • Fanaticism Right • Worries • Stinginess • Unhealthy diet

  6. Nabhi How to Balance • Meditation morning and evening • Use of mantras and affirmations • Use of hands (bandhans) • Vibrate food before eating Left • Use candle or flame • Foot soak with warm water Right • Ice pack on liver • Foot soak with cold water

  7. Nabhi How to Balance Affirmations • Left - “Mother, please make me a generous and peaceful person”. • Center - “Mother, I am a satisfied person”. • Right - “Mother, you solve all my money and family worries and take care of my well being.”

  8. “Nothing is more important for me than to see you all rise to the level where you understand your own values” Shri Mataji Nirmala Devi Bordi, India, February 4, 1985

  9. Now let’s meditate

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