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What Does Gluten Free Food Mean - Festal Cafe

Festal Cafu00e9 Blog on what does u201cGluten Freeu201d food mean, common food items that have gluten and why it is good to eat gluten free food.

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What Does Gluten Free Food Mean - Festal Cafe

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  1. What Does Gluten Free Food Mean? - Festal Café Blog +1 (604) 423 4336

  2. What is Gluten? • Gluten is the protein portion of grains such as wheat, rye and barley. • It’s responsible for the glue-like texture in foods like bread and packaged foods. • It basically holds things together and/or gives food products desirable consistencies. +1 (604) 423 4336

  3. Most Common Food Products with Gluten • Beer • Bread, Cakes, Cookies and Pastries • Candy • Cereal and Granola • Flour • Pasta and Udon (wheat noodles) • Processed meats (hot dogs, salami, etc.) • Soy sauce +1 (604) 423 4336

  4. Why People Eat Gluten Free Food? North American wheat is heavily processed and is believed to contribute to the sudden rise in autoimmune diseases. • Undigested gluten fragments attach to the gut lining, creating loose junctions in our gut, which allows food to leak into our body and ultimately alert our immune system. • Gluten may lead to hypoglycemia, metabolic syndrome, diabetes, mood problems, inflammation, obesity, and atherosclerosis. • A gluten free diet results in improved digestion, weight loss, balanced blood sugar levels and lowering of inflammation. • Gluten free foods help to avoid the constant roller coaster in blood sugar levels. • +1 (604) 423 4336

  5. Read the Full Blog What Does “Gluten Free” Food Mean +1 (604) 423 4336

  6. Festal Paleo Cafe • Festal Paleo Café offers the best gluten free food in Vancouver, BC +1 (604) 423 4336

  7. Store Hours Monday: 9.00 AM to 7.00 PM Thursday: 9.00 AM to 7.00 PM • • Tuesday: 9.00 AM to 7.00 PM Friday: 9.00 AM to 7.00 PM • • Wednesday: 9.00 AM to 7.00 PM Saturday: 9.00 AM to 6.00 PM • • Sunday: CLOSED (but open for party with prior notice) • +1 (604) 423 4336

  8. Reach Us 433 Granville Street, Vancouver, BC V6C 1T1, Canada +1 (604) 423 4336 info@festalcafe.com www.festalcafe.com +1 (604) 423 4336

  9. Thank You +1 (604) 423 4336

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