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Oxygen Colon Cleansers, Are They Worth It?

When it comes to colon cleansers, there are many to choose from, for example, you can select an invasive procedure, such as colonic irrigation, or you can opt for a supplement, such as Mag 07 powder.

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Oxygen Colon Cleansers, Are They Worth It?

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  1. Oxygen Colon Cleansers, Are They Worth It?

  2. Maintaining a healthy colon is essential to good health. It is the organ that extracts nutrients and minerals from food, so if it isn’t working properly, we can experience all sorts of problems. The problems caused by an inefficient colon are many and varied, but commonly include: • Lethargy • Difficulty concentrating • Bloating, constipation, or diarrhoea • Headaches • Increased susceptibility to infection • General feelings of malaise

  3. How to maintain a healthy colon • It is important to maintain a healthy and clean colon, and often, we can do this simply through lifestyle choices. In order to maintain good colonic health, you need to: • Eat a balanced diet with plenty of fresh fruit and vegetables. It is important that you consume adequate amounts of soluble and non-soluble fibre – the former keeps your stools soft, and the latter acts like a sweep, cleaning out the colon.

  4. Mag O7 Powder

  5. Take at least 30 minutes of exercise a day. Exercise helps maintain a decent metabolic rate. This is important because it dictates the speed at which you digestive system processes food. If it takes too long to process the food, then you will suffer from constipation and compacted faecal matter. If it is too quick to process food, then you will suffer from diarrhoea and while this will keep your colon clean, you won’t feel very well and it can create a rebound effect whereby you become constipated later on. Exercise keeps the metabolism working at an optimum rate. • Stay hydrated. You need to drink adequate amounts of water to keep the colon well lubricated. Water will also help to flush out any toxins.

  6. Oxygen as a colon cleanser • When it comes to colon cleansers, there are many to choose from, for example, you can select an invasive procedure, such as colonic irrigation, or you can opt for a supplement, such as Mag 07 powder. • Here, we’re going to consider oxygen colon cleansers. This is because they have become increasingly popular in recent years. It’s important that you understand what they do, otherwise, how will you know that you are buying the right product? • How do they work? Oxygen powders, such as Mag 07 powder have several different mechanisms of action:

  7. It creates a fizzing reaction. This helps to loosen up any compacted faecal matter that may have stuck to the intestinal walls. It will break up constipation too. • The oxygen helps to bring balance to the digestive system by neutralising free radicals preventing them from doing further damage. It does this by stabilising these atoms in lending them an electron. It’s a bit scientific, and as someone using the supplement, you don’t really need to understand anything beyond the fact that it helps with preventing the damage caused by free radicals. • The oxygen helps to maintain a good environment for the gut flora. It requires oxygen to function properly, and so by introducing a greater amount of oxygen, you can help your digestive probiotics undertake their work more thoroughly.

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