Top 3 Weight Loss Tips For The Bride

1. FIT FOODIES MANTRA Dieticians, Nutritionists & Fitness Experts in Delhi NCR Top 3 Weight Loss Tips For the Bride The wedding season is right around the corner Of course every bride wants to look her best on this day. The diet that a bride follows will, more often than not be centered around weight loss and great hair skin. Check these 3 tips out to help you with the weight loss part of it. Hydrate: Water is your best friend at the moment! Having enough water throughout the course of a day is of utmost importance when it comes to losing weight. We understand that sometimes you might get tired of this tasteless elixir, so in order to ensure that you do not decide to give up on having water, we have a solution! Try adding citrus slices, mint or watermelon wedges to your water, and trust us, you will thank us for it! Just imagine your water, bursting with these brilliant flavours not to mention the nutrients of the fruits you add to it! An absolutely amazing way to have your water, without a doubt. But despite all this, water is definitely you should be consuming on a regular basis, every day, to ensure good digestion and metabolic rate! This is, by far the most important bridal weight loss tip! Healthy snacking: Eating every three to four hours helps in weight-loss is definitely a true theory! What you need to know during your pre wedding diet plan is that the lesser you eat in a day, the more the chances of you indulging in a binge eating session and this binge eating session is definitely something that you want to avoid. This is where the he`althy snacking comes into play! Eating a snack or two every 3 hours is the best way to go forward. These snacks should ideally include things like nuts or fruits that are a combination of fiber and protein. Thanks to this snacking routine, you will end up feeling fuller and more satisfied throughout the day if you are following a wedding diet plan for the bride. https://www.fitfoodiesmantra.com rahul@fitfoodiesmantra.com

2. FIT FOODIES MANTRA Dieticians, Nutritionists & Fitness Experts in Delhi NCR Indulge: During your pre wedding weight loss journey, do not starve yourself! Starving yourself will only end up making you miserable even more and you definitely do not want to be miserable through this journey of yours, trust us on that! Keeping the same thing in mind, this tip of ours is something we are very happy to share with you! Eat desserts! But always be extremely mindful about the quantity! Do not go all out and have a whole cake by yourself! But do have a slice of cake once or twice a week especially if it is something that makes you happy! Your wedding is a celebration and on this journey, apart from wanting you to be healthy, we also want you to be happy! Food truly can pave the way to happiness without a doubt, and when you eat the right kind of food, that not only tastes good, but is healthy as well, you start looking and feeling good too! Isn’t that great? We truly do not think it can get better than that! https://www.fitfoodiesmantra.com rahul@fitfoodiesmantra.com