100 likes | 158 Views
Fit O’Clock is the best fitness center in Jaipur popular for its unique workout sessions. Located in the heart of Raja Park, it is easily accessible to gym-goers near Adarsh Nagar, Jawahar Nagar, Tilak Nagar, Sindhi Colony and other prime localities.<br><br>
E N D
Fit O’Clock IT’s Fitness Time
Who We Are Fit O’Clock is the best fitness center in Jaipur popular for its unique workout sessions. Located in the heart of Raja Park, it is easily accessible to gym-goers near Adarsh Nagar, Jawahar Nagar, Tilak Nagar, Sindhi Colony and other prime localities.Fit O’Clock is equipped with more than 100+ unique & advanced commercial machines. From dumbbells to kettlebells, cardio to raise machines, and everything in between – we have it all! Our trainers pick the right equipment to suit your needs.
Services We Offered Aerobics 4. Intense workout Personal training 5. Strength training Power yoga 6. Zumba
Aerobics Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness). It is usually performed to music and may be practiced in a group setting led by an instructor (fitness professional), although it can be done solo and without musical accompaniment.
Intense workout • To ensure you get the best results possible, The Intense Workout will provide you with every bit of free information you will need, and cover every key aspect of diet and fitness along the way.
Personal Training A personal trainer is an individual certified to have a varying degree of knowledge of general fitness involved in exercise prescription and instruction. They motivate clients by setting goals and providing feedback and accountability to clients.
Strength Training • Strength training is a type of physical exercise specializing in the use of resistance to induce muscular contraction which builds the strength, anaerobic endurance, and size of skeletal muscles.
Power yoga It moves quickly: Power Yoga is definitely an intense workout that will make you sweat. A traditional Ashtanga practice follows the same series of poses and makes you hold each for five breaths before moving through a Vinyasa. Power Yoga classes move with an even faster rhythm.
Zumba Zumba is an exercisefitness program created by Colombian dancer and choreographer. Zumba involves dance and aerobic movements performed to energetic music
Contact Us Visit us: http://www.fitoclock.co.inMail us : info@fitoclock.co.inCall Us: 7838 498 498