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Local Private Personal Fitness Training in West Palm Beach

Fitandpsyched.com provides Local Private Personal Fitness Training in West Palm Beach with a variety of fitness training services including: small group training, personal training, In- home personal training, boot camp, better body boxing fitness classesu2026. For more details read this document.

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Local Private Personal Fitness Training in West Palm Beach

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  1. Local Private Personal Fitness Training in West Palm Beach

  2. About Us Fitandpsyched.com provides you a non-intimidating atmosphere with a variety of fitness training services including: small group training, personal training, In- home personal training, boot camp, better body boxing fitness classes….

  3. Our Services • Group Training • One on One Personal Training • One Time Nutrition Program • One Time Training Program

  4. GROUP TRAINING • Group training includes a combination of resistance, strength and functional training. • We utilize weights, machines and various types of functional equipment such as TRX, battle ropes, kettle bells, resistance bands, plyo boxes and more. • We also have indoor turf for explosive cardio moves. • This is a fun and effective way to get in shape!

  5. ONE ON ONE PERSONAL TRAINING • In-person training with one of Fit and Psyched's expert trainers in our exclusive private training facility • Personal training programs are designed specifically to meet your individual needs. • Private training sessions available in 30, 45 and 60 minute increments.

  6. ONE TIME NUTRITION PROGRAM • Online or in person • Consultation and physique assessment • Perfect for those seeking a beginning training regimen or those who need modification to current training regimens • Perfect for anyone looking to lose weight or adopt healthy eating habits. • Not intended for bodybuilding or physique competitors

  7. ONE TIME TRAINING PROGRAM • Group training includes a combination of resistance, strength and functional training. • We utilize weights, machines and various types of functional equipment such as TRX, battle ropes, kettle bells, resistance bands, plyo boxes and more. • We also have indoor turf for explosive cardio moves. • This is a fun and effective way to get in shape!

  8. Contact US Address 1177 CLARE AVE #2 WEST PALM BEACH FL, 33401 Call - 561-223-1112 Email - training@fitandpsyched.com https://fitandpsyched.com/

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