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Getting RRSD Moving with MOVbands

Getting RRSD Moving with MOVbands. UW-Platteville Health and Physical Education Future Educators. Purpose of Our Presentation. To improve health! Motivate Inspire and Increase Activity!. How Active Are You?. Why be active? -Strong muscles! Strong heart! Positive Attitude!

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Getting RRSD Moving with MOVbands

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  1. Getting RRSD Moving with MOVbands UW-Platteville Health and Physical Education Future Educators

  2. Purpose of Our Presentation • To improve health! • Motivate • Inspire • and Increase Activity!

  3. How Active Are You? Why be active? -Strong muscles! Strong heart! Positive Attitude! Where can you be active? -Play ground, Outside, Local gyms and Parks!

  4. Finding Out How Active You Really Are Tracking how active you are: • MOVE! • TRACK! • RECORD!

  5. Ways to Add More Physical Activity At school…? At home…?

  6. Conclusion Wearing the MOVband can help an you become more aware of time spent being active! • Set goals, student, class, grade level... • Lets get MOVbands on and get the Timberwolves moving!

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