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Learn how to reduce cancer risk, involve the community in healthy lifestyles, and prioritize cancer prevention. Discover the importance of routine screenings, maintaining a healthy weight, staying physically active, and avoiding tobacco. Understand the significance of early detection through yearly exams, PSA and DRE tests, and other cancer screenings. Explore the leading cancer sites among Northern Plains American Indians, survival rates, and barriers to care. Take charge of your health with healthy habits and regular screenings to improve cancer survival rates.
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Cancer Prevention How to reduce cancer risk and prevent cancers • Health Education • Individuals living health lifestyles • Routine screening for early detection • Involve the community to promote healthy lifestyles
Healthy Lifestyles • Maintain a healthy weight • Be physically active everyday • Don’t smoke • Eat healthy foods
Healthy Lifestyles • Limit alcohol consumption • Protect yourself from the sun • Protect yourself and your partner from sexually transmitted diseases
Men’s Health Cancer Screening • Yearly exams over the age of 40 • PSA- Prostate Specific Antigen- blood test • DRE- Digital Rectal Exam – provider checks the prostate by feeling the gland • FOBT- Fecal Occult Blood Test- 3 day take home kit to check stool for blood • Cholesterol or Lipid profile-blood test
Men’s Health • Fasting Blood Sugar – blood test • EKG- Electrocardiogram to check heart • Vaccinations – update tetanus, influenza • STD- Sexually Transmitted Disease
Cancer Data • Cancer is the second leading cause of death for the Northern Plains American Indians • Cancer rates in American Indians are on the increase • Patterns of cancer differ in different geographic locations
Leading Cancer Sites Northern Plains American Indians Men: 1. Prostate 2. Lung 3. Colon and Rectum
Leading Cancer Sites Women: 1. Breast 2. Lung 3. Colon and Rectum
Cancer Survival American Indians the lowest five year survival rates of all the US population.
Cancer Survival Why: Late detection of cancer Genetic risk factors Other diseases such as diabetes Lack of timely access to state of the art diagnostic treatment
Cancer Survival Barriers to care • Poverty • Transportation • Cultural beliefs
Cancer Survival Improve Survival by • Healthy lifestyles • Increasing participation in regular screening and early detection • Reducing barriers to care
What is Cancer? Cancer refers to more than 100 different diseases that begin in the cells which are the body’s basic unit of life.
Tumors • Benign or Malignant Benign tumors are NOT cancerous – they do not spread to other parts of the body and are not a threat to life
Tumors Malignant tumors are cancer • The cells in these tumors grow without control and can invade other parts of the body • When cancer cells spread this is called metastasis
Cancer Types Five Main Groups • Carcinomas- 80 to 90 percent of all cancers- they begin in the skin or tissues that line the internal organs • Sarcomas- start in the bones, fat, muscle, joint, nerve, blood vessel or deep skin tissues
Cancer Types • Lymphomas- cancers that start in the lymph nodes – the tissues of the body’s immune system. • Leukemias are cancers of the white blood cells • Myelomas are cancers that start in the plasma cells found in the bone marrow
Cancer Prevention Risk Factors • Conditions that increase the chance that cancer may occur
Risk Factors Heredity • Genes that are passed from parent to child Lifestyle • Some cancers are related to how we live Environment • Some cancers are related to where we work and live
Risk Factors One third of all cancers diagnosed in 2001 were related to nutrition, physical activity and other lifestyle changes. About 30% of all cancers deaths were related to commercial tobacco use
Risk factors Northern Plains American Indians • Tobacco use rates are double the rates of the national average of 20.5%
Screening • Checking for cancer in a person who does not have any symptoms • A symptom is a sign that is not right in the body and does not always indicate cancer • Someone with cancer may not have any symptoms
Early Detection The goal of early detection is • Discover and stop a cancerous growth before it grows and spreads • Be aware of your body
Cancer Screening and Early Detection See your provider if you have: • Unexplained weight loss • Fever • Fatigue • Pain
Cancer Screening and Early Detection See your provider if you have the following: • Unusual bleeding or discharge • A sore that doesn’t heal • Nagging cough or hoarseness
Cancer Screening and Early Detection • Recent changes in wart or mole • Thickening lump or swelling in the breast or any other part of the body • Indigestion or difficulty swallowing
Screening Tests The following are screening tests for common types of cancers: • Colon- FOBT- Fecal Occult Blood Test Colonoscopy, Flexible sigmoidoscopy • Prostate- PSA- Prostate Specific Antigen DRE- Digital Rectal Exam • Informed Decision Making
Screening Tests • Breast- Mammogram and clinical breast examination • Cervix- pap smear
Colon Cancer Screening Guidelines Men and Women over the age of 50 should have one or a combination of : • FOBT- yearly • Flexible sigmoidoscopy every 5 years • Colonoscopy every 10 years
FOBT FOBT is a test that detects invisible blood in the stool. A 3 day take home kit is given Follow the instructions of preparation and collection – there may be certain foods that you can’t eat before collection.
FOBT Men and Women should do this test yearly. Kits are given at both the Men’s Health days and Women’s Way days If you see your provider other than the health days– ask them about this test.
Flexible Sigmoidoscopy This test is done with a lighted tube by a trained provider This flexible tube looks at the inside of part of your rectum and colon – the lower part of your colon Biopsies or pieces of tissue can be done if the provider feels necessary
Colonoscopy This is a long flexible lighted tube that looks at your entire colon. This is done by a trained provider and takes about 30 minutes to 2 hours If polyps are found they can be removed
Colonoscopy This procedure is done with a sedative There is a preparation that needs to be done the day prior to clean out the colon This should be done every 10 years
Prostate Cancer Screening PSA- Prostate Specific Antigen PSA is a blood test that checks for a protein that can be produced by the prostate gland
Prostate Cancer Screening It is normal for men to have a small amount of PSA but when it is a large amount is may be a sign of cancer or another problem Discuss options of screeening with your provider
Prostate Cancer Screening An important part of the prostate cancer screening is the DRE- Digital Rectal Examination The provider feels the prostate with a finger through the rectum to check for lumps and abnormalities of the prostate
Barriers to cancer screening Barriers include: • Transportation issues • Complicated health systems • Fear of cancer • Lack of knowledge • Modesty • Communication issues
In Summary You now have an understanding of • Facts that contribute to poor survival for American Indians • Factors that are likely to improve cancer survival for American Indians