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CHAPTER 3. Motivation. Session Outline. What Is Motivation?. Views of Motivation. Five Guidelines for Building Motivation. Developing a Realistic View of Motivation. Achievement Motivation and Competitiveness. (continued). Session Outline.
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CHAPTER 3 Motivation
Session Outline • What Is Motivation? • Views of Motivation • Five Guidelines for Building Motivation • Developing a Realistic View of Motivation • Achievement Motivation and Competitiveness (continued)
Session Outline • Why Are Achievement Motivation and Competitiveness Important? • Theories of Achievement Motivation • Developing Achievement Motivation and Competitiveness • Implications for Professional Practice
What Is Motivation? Motivation is the direction and intensity of effort. • Direction of effort refers to whether an individual seeks out, approaches, or is attracted to situations. • Intensity of effort refers to how much effort an individual puts forth in a situation. • Direction and intensity of effort are closely related.
Views of Motivation Participant- or trait-centered view Situation-centered view Interactional view
Views of Motivation Participant- or Trait-Centered View Motivated behavior is primarily a function of individual characteristics (e.g., needs, goals, personality).
Views of Motivation Situation-Centered View Motivated behavior is primarily determined by the situation.
Views of Motivation Interactional View Motivated behavior results from the interaction of participant factors and situational factors.
Five Guidelines for Building Motivation Guideline 1 Both situations and traits motivate people.
Guidelines for Building Motivation Guideline 2 People have multiple motives for involvement. Understand why people participate in physical activity. People participate for more than one reason. People may have competing motives for involvement. People have both shared and unique motives. Motives change over time.
How to Identify Participant Motives Observe participants. Talk informally to others. Ask participants directly.
Major Motives for Sport Participants • Improving skills • Having fun • Being with friends • Experiencing thrills and excitement • Achieving success • Developing fitness
Major Motives for Exercise Participants Joining Continuing Health factors Enjoyment Weight loss Liking instructor Fitness Liking type of activity Self-challenge Social factors Feeling better
Guidelines for Building Motivation Guideline 3 Change the environment to enhance motivation. Provide both competitive and recreational opportunities. Provide for multiple motives and opportunities. Adjust to individuals within groups.
Guidelines for Building Motivation Guideline 4 Leaders influence motivation, directly and indirectly.
Guidelines for Building Motivation Guideline 5 Use behavior modification to change undesirable participant motives.
Developing a Realistic View of Motivation • Motivation is a key variable in both learning and performance contexts. • Physical and psychological factors beyond motivation influence behavior and must be considered. • Some motivational factors are more easily influenced than others.
What Are Achievement Motivation and Competitiveness? Achievement Motivation A person’s orientation to strive for task success, persist in the face of failure, and experience pride in accomplishments (Gill, 2000)
What Are Achievement Motivation and Competitiveness? Competitiveness “A disposition to strive for satisfaction when making comparisons with some standard of excellence in the presence of evaluative others” (Martens, 1986)
What Are Achievement Motivation and Competitiveness? KEYS— • Achievement motivation = self-comparison or achievement. • Competitiveness = social evaluation or comparison.
Why Achievement Motivation Is Important Achievement motivation influences choice of activities, effort to pursue goals, intensity of effort, and persistence (in the face of failure).
Theories of Achievement Motivation Need achievement theory Attribution theory Achievement goal theory Competence motivation theory
Attribution Theory Attributions How people explain their successes and failures Attribution categories: • Stability • Locus of causality • Locus of control
Attribution Theory Weiner’s basic attribution categories
Stable Internal cause In one’s control Attributions and Achievement Motivation ATTRIBUTIONS PSYCHOLOGICAL RESULT Increased expectation of success Increased pride or shame Increased motivation (See table 3.1 on p. 64 of text.)
Achievement Goal Theory Achievement Goals Outcome goal orientation (or competitive goal orientation) focuses on comparing performance with that of others and defeating others. Task goal orientation (or mastery goal orientation) focuses on improving relative to one’s own past performances.
Achievement Goal Theory KEYS— • Focus extra attention on task-oriented goals. • Foster mastery or task motivational climates.
Competence Motivation Theory KEYS— • People are motivated to feel worthy or competent. • Feelings of competence and worth, as well as perceptions of control, determine motives.
What Theories of Achievement Motivation Tell Us About High Achievers Motivational orientation • High motivation to achieve success • Low motivation to avoid failure • Focus on the pride of success
What Theories of Achievement Motivation Tell Us About High Achievers Attributions • Ascribe success to stable and internal factors within their control • Ascribe failure to unstable and external factors outside their control • Usually adopt task goals
What Theories of Achievement Motivation Tell Us About High Achievers Perceived competence/control • Have high perceived competence and feel that achievement is within their control Task choice • Seek out challenges, able competitors, and demanding tasks Performance • Perform well in evaluative conditions
What Theories of Achievement Motivation Tell Us About Low Achievers Motivational orientation • Low motivation to achieve success • High motivation to avoid failure • Focus on shame and worry that may result from failure
What Theories of Achievement Motivation Tell Us About Low Achievers Attributions • Ascribe success to unstable and external fctors outside their control • Ascribe failure to stable and internal factors within their control Goals adopted • Usually adopt outcome goals
What Theories of Achievement Motivation Tell Us About Low Achievers Perceived competence/control • Have low perceived competence and feel that achievement is outside their control Task choice • Avoid challenges, seek out very difficult or very easy tasks/competitors Performance • Perform poorly in evaluative conditions
Developing Achievement Motivation and Competitiveness Stages • Autonomous competence stage • Social-comparison stage • Integrated (self and social comparison) stage
Developing Achievement Motivationand Competitiveness KEYS— • Recognize stage of achievement motivation. • Ultimate goal is the integrated stage. • Motivational climate influences achievement motivation.
Implications for Professional Practice 1. Recognize the interaction of personal and situational factors influencing achievement behavior. Stage of achievement behavior Goal orientation Attributions Situations approached or avoided (continued)
Implications for Professional Practice 2. Emphasize mastery (task) goals and downplay outcome goals. 3. Monitor and alter attributional feedback. 4. Monitor and correct inappropriate attributions. 5. Determine when competitive goals are appropriate. 6. Enhance feelings of competence and control.