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Alkaline Water- Myth vs Fact

A brief about some common myths and facts of alkaline water.

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Alkaline Water- Myth vs Fact

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  1. Alkaline Water- Myth VS Fact

  2. What is Ionized Alkaline Water?? • Alkaline water has a higher pH than regular water, to put it simply. The pH scale ranges from 0 to 14, where the pH level below 7 is acidic while the pH level above is basic, and pH level 7 is neutral. Alkaline water usually has a pH balance of 8 or 9. Alkaline water also contains alkaline minerals like calcium & magnesium and a negative Oxidation Reduction Potential (ORP).  • Among all the Alkaline water benefits, the main advantage of drinking Alkaline water is that it neutralizes acid and regulates your body’s pH level.

  3. Statement 1: ALKALINE WATER IS NOT BETTER THAN REGULAR WATER • Fact: False!! Alkaline water has many health-enhancing properties and minerals, which we cannot find in regular water. Moreover, Alkaline water is void of any harmful elements and impurities that can harm you in the long run. Water with a higher pH level assists in neutralizing the acidic elements as well as flushing out the acidic water. This ultimately improves the overall gastrointestinal functions.

  4. Statement 2: THERE IS NO EVIDENCE THAT SUPPORTS THE ALKALINE WATER CLAIMS. • Fact: False!! There are plenty of studies on the ionized water benefits that prove that Alkaline water is better than regular water. Some of the most recent and promising studies show that Alkaline water is also beneficial in maintaining bone health. Similarly, several studies show a wide range of health benefits from drinking Alkaline water. • Check out the research papers!!

  5. Statement 3: ALKALINE WATER DOES NOT PROVIDE ENHANCED HYDRATION. • Fact: False!! Regular water has about ten to thirteen molecules per cluster, while Alkaline water has only five to six molecules per cluster. And you must know that smaller water clusters provide better hydration. So now you only decide which is better. There is no doubt that Alkaline water is better than regular water and provides better hydration than regular water.

  6. Statement 4: ALKALINE WATER HAS ANTI-AGING PROPERTIES. • Fact: Absolutely True!! Alkaline water has a bulk of liquid anti-oxidants that are easily absorbed by the body, and that promotes anti-aging. Alkaline water also assists in flushing out free radicals. Not only that but, it also moistures and hydrates the skin. • Check out how Alkaline water promotes skin health.

  7. Statement 5: ALKALINE WATER PROMOTES WEIGHT MANAGEMENT. • Fact: True!! Alkaline water boosts our metabolism and can assist in weight management. But along with consuming Alkaline water, one must also be focused on a balanced meal plan, besides exercising for at least one hour each day. • Check out in detail, how Alkaline water helps in reducing body fat.

  8. There are many water ionizer machines in the market, but the best one is Fujiiryoki'sElectrolytic Hydrogen Water Generator, which eliminates about 20 harmful substances from the water, making it extremely safe for your loved ones. 

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