Body Detox Tips

1. Body Detox Tips - Is Your Home Full of Toxins and Poisons? One of the most important reasons to understand (and practice) how to detox your body is because of the growing levels of man made chemicals, pollutants and toxins that are flooding the environment every day. Following a healthy detox diet (at least every 2 or 3 months) is a very effective way to protect your health drug detox in Florida. Keeping away from these toxins and poisons in the first place, although not as easy as it sounds, is also worth considering. You have probably heard about the risks associated with paints, paint strippers, fuels, glues and permanent markers that contain volatile organic compounds (VOCs). The fumes from these can cause nausea, headaches and drowsiness, and prolonged exposure has been linked with cancer. Next time you decide to redecorate your home, make sure that you choose organic, water-based paints, stains, sealants, thinners and markers, which emit only natural, pleasant fragrances. Carpets and Cushions Many carpets are treated with pesticides, fungicides and dyes that can give off vapors that we inhale or chemicals that can be absorbed through the skin. The latex backing used on 95 per cent of carpets contains styrene, a suspected carcinogen, and carpets can also contain volatile organic compounds and formaldehyde, low levels of which can irritate the eyes, nose and throat. The adhesive used for office carpets, known as 4-phenylcyclohexene (4-PC), is thought to contribute to 'sick building syndrome' Drug Rehab in Florida. The healthiest carpets are hessian-backed and not treated with pesticides; choose organic wool cotton or hemp without biocides (to deter mould) or stain protectors. Watch out for polyurethane stuffing in sofa cushions, as some experts think it can give off toxic chemicals that you inhale while watching TV. Ideally, cushions should be stuffed with cotton or wool, but polyester fill is your next best option. Woods Synthetic urea formaldehyde resin is often used in manufactured woods (like MDF, particleboard or chipboard). Fumes continue to leak from these products for years, so it is best that you avoid manufactured woods. However, some timber treatments can also be toxic, containing lindane (now banned, but could be found on older wood products and is linked to breast cancer), PCP (an organochlorine fungicide) and other insecticides and colorings. Opt instead for organic wood which has been treated with natural chemicals like beeswax and borax.

2. Fabrics We spend hours every night surrounded by bed linen, and during the daylight hours our skin is in constant contact with our clothes, so it makes sense to think about the chemicals that are used in the manufacture of fabrics. Synthetic fabrics, such as nylon and rayon, are produced using a wide range of chemicals, and more than 35 different herbicides and pesticides are used in the growing of conventional cotton crops. If you want to avoid these, you should opt for organic cotton or hemp alcohol treatment centers in Florida, which is grown without the use of any man-made chemicals. All the dyes are plant or mineral based, and no heavy metals or harmful chemicals are used in the dyeing or finishing processes of these natural organic fabrics. Fires Finally, it is important to make sure that any oil or gas fires are checked regularly by a qualified engineer to ensure they are functioning correctly and are not slowly poisoning you when in use. It is less common nowadays but you still read in the newspapers about cases of people dying in their sleep while a faulty heater pumped out carbon monoxide into the atmosphere.