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Overcoming Addictions & SMART Recovery: Outcomes of a randomized clinical trial & our new web app. Reid K. Hester , Ph.D. Dir., Res. Div., Behavior Therapy Associates, LLC www.behaviortherapy.com reidhester@behaviortherapy.com www.overcomingaddictions.net. Overcoming Addictions.
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Overcoming Addictions & SMART Recovery: Outcomes of a randomized clinical trial & our new web app Reid K. Hester, Ph.D. Dir., Res. Div., Behavior Therapy Associates, LLC www.behaviortherapy.com reidhester@behaviortherapy.com www.overcomingaddictions.net
Overcoming Addictions • An interactive web app based on the 4-point program of SMART Recovery • Additional exercises added: • Increasing change talk (desire, importance, self-confidence exercises) • Values exercise • Urge tracking & feedback • Mindfulness exercises (Bowen et al.) • Happiness Scale & goal setting • Sobriety sampling
RCT • The First RCT of a self-help group • Other than 2 AA studies w/mandated people (1967 & 1980) • 189 participants new to SMART Recovery • Compared OA only, OA + SR, SR only • Dropped OA only gp in intent to treat, examined in actual use analyses
Do attending SR Meetings & other support predict outcomes at 3 mo? • SR only: Yes on all outcome measures at 3 mo. • OA + SR: only #days any support predictive of improvement in PDA & alcohol problems at 3 mo.
Conclusions • Both the Overcoming Addictions Web application and the use of the meetings and other resources of SMART Recovery are effective in helping people recover from heavy problem drinking. • People now have a choice in how they access help in changing.
OA: Cost? • There is no free lunch. • Much less than treatment or seeing a counselor. • $89 3 mo., $149 12 mo. (w/$30 maintenance fee thereafter in 12 mo.). • Profits from OA are shared with SMART Recovery.
What next? • 6 mo. Qualitative data analyses, part 2 of JMIR paper underway • Apply to SAMHSA’s NREPP for listing 1/1/14 • http://www.nrepp.samhsa.gov
Reference • Hester, RK, Lenberg, KL, Campbell, W, & Delaney, HD. (2013). Overcoming Addictions, a web-based application & SMART Recovery, an online and in-person mutual help group for problem drinkers: Part 1, three month outcomes of a randomized clinical trial. Journal of Medical Internet Research. http://www.jmir.org/2013/7/e134