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ProShred Elite When doing crunches to build abdominal muscle it is important to keep your neck protected ProShred Elite When doing crunches a great way to protect your neck is to push your tongue up against the roof of the mouth ProShred Elite This will help you to align your head and reduce the amount of strain you put on your neck ProShred Elite<br>For More>> http://www.crazybulkmagic.com/proshred-elite/ <br>
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