5 Ways To Work Under A Healthy Air Quality And Stay Healthy

1. 5 Ways To Work Under A Healthy Air Quality And Stay Healthy The trend of living in better IAQ is being popular these days more than ever. Especially during this ongoing pandemic, it has become an absolute necessity to have good indoor air quality in your office premises. The factors affecting IAQ contains dust particles, smoke, bacteria, chemical components, dampness, and foul odor. This can be seen by the physical characteristics of sir such as humidity, air movement consistency, and temperature. Working under a poor IAQ condition will not affect your physical health but it will take a toll on your mental health which will not allow you to work with full productivity. It is more alarming because these days the modern high-tech offices are now built in a more tight, secluded place increasing the metric of poor IAQ. Physiological Effects Of Bad IAQ A bad IAQ can turn out to be a costly affair for business because it increases the chances of having respiratory issues, headaches, and sinus. Your business will bear more expenses taking care of all the medical expenses for unfit employees that mean a cut in profit. Let’s Talk About The Steps We Can Take To Improve This: 1. Flow Of Natural Air To improve the humidity level, and natural air flow a workspace which have an adequate number of windows and doors is the need of the hour.

2. A regular weekly drill of opening them will increase the flow of natural air, removes the chances of humidity and fungus, temperature maintenance through natural sunlight can be done. With natural ventilation, you can work on improving the air quality in your surroundings and get rid of indoor pollutants. Apart from the weekly drill, one can also get the benefits of opening the blinds daily, and sitting in properly lit, properly ventilated spaces can help us in long run. Install the latest technology-based ​air conditioning Sydney​. 2. Air Condition System The usage of air conditioners and HVAC systems in many office premises ensures that the air inside the office rooms and corridors are properly recycled. It is important to keep the office premises clean and free of dust particles because these particles are very minute in size and travel in the air causing nasal infections and other respiratory diseases. However, these days most of the offices rely upon ​ducted aircon Sydney ​for common working areas, meeting rooms, cafeterias, and seminar halls where the air is recycled constantly and dust particles get absorbed instantly by the filters. 3. Importance Of Ventilation Although this ventilation isn’t capable enough to remove huge quantities of pollutants they still seem to work and help in reducing air pollution in the office environments. A good ventilation system also keeps the bad odor out from the washroom areas. The timely services and keeping the ventilator clean regularly will keep you away from the situation of malfunctioning. By doing so, you will steer clear of negative pressure that builds up in closed confined places, and this further leads to the disturbed health of employees working in the same scenario. It’s time to start working on all those pollutants found in the air. Make sure you are keeping all the air filters clean, you can use activated carbon filters which will remove all the harmful particles and gases.

3. 4. Usage Of Plants Various indoor plants have an amazing ability to absorb harmful toxins from the air especially indoors. There is a large number of options available for you to choose from indoor plant few of them are as follows, the spider plant (chlorophytum Como sum), golden pothos (Scindapsus aureus), etc. apart from looking bad it easily absorbs benzene, trichloroethylene, ammonia, formaldehyde, and carbon monoxide from the air. Studies have shown that people who have plants around their working area stayed more happy and productive while performing their office work. Along with this, you can also make space for letting some sunlight enter the premises. Small plants like spider plants can be placed on every desk or room as they are easy to care for and propagate and helps in good breathing. 5. Restricting Smoking Zone The cigarette is popular amongst the office goers. You might not realize that this is not what an addiction is but you will be putting smoking as a priority when it comes to having a snack break. Smoking in the office premises increases the number of fine particles like carbon mono oxide, formaldehyde, and millions of other chemicals that get inside through vent and air recycle system, causing ​health issues​ in the non-smokers.

4. Although smoking is extremely harmful to an individual, it is one such habit that is not easy to get rid of. Take baby steps for self-improvement, one day at a time and soon you will be seeing a change which can undoubtedly be said the best version of yourself.