Important Tips to Protect Your Molars Against Painful Cavities

1. Important Tips to Protect Your Molars Against Painful Cavities

2. Protect Your Molars Against Painful Cavities • Dental cavities are holes in the teeth. They’re caused by harmful bacteria that combine with acids and feed off the enamel. As the enamel wears away, holes start to appear.  • Molars or the chewing surfaces at the back of the mouth are most vulnerable to decay. They endure heavy chewing forces, and debris gets stuck to their crevices or fissures.  • At one point, you may have already experienced having sore molars.

3. Here are Important Tips to Help Prevent Cavities, Especially on Molars:

4. Brush Your Teeth Twice Daily • Make sure to brush your teeth thoroughly, at least twice daily. Be sure to brush before going to bed at night. • Saliva in the mouth is reduced during sleep, making the mouth more acidic and the teeth vulnerable to acid attacks. Also, switch to a new toothbrush once the bristles start to fray. • Avoid aggressive brushing as it could only result in receding gums and worn down enamel. 

5. Floss Every Day • Your daily oral care routine is incomplete without flossing. Spaces between teeth, especially around molars, can be tight. • Debris from food can get trapped in these spaces and be tough to remove. Brushing may not be enough to take them out. If they linger, they can turn into tartar and lead to decay. • So be sure to floss daily before brushing. And pay attention to your back teeth.

6. Increase Water Intake • This is one of the simplest and most effective ways to prevent cavities. • Water doesn’t leave stains or residues on the teeth. It also encourages saliva production and reduces acidity in the mouth. • It helps protect your molars against cavity-causing acids.

7. Limit Intake of Starchy and Sugary Food • Indulging in starchy and sugary food once in a while isn’t bad. You don’t have to remove it from your diet to protect your teeth against cavities. But you need to boost your dental care routine. • Practice drinking water or rinsing your mouth with plain water after eating. This will help dislodge and keep debris from staying in the mouth. • Wait for at least 30 minutes before brushing as the enamel is more prone to erosion after eating.

8. Preventing cavities requires consistent effort and good dental habits. • But taking the time to look after your teeth also helps you reduce dental costs and prevent the need for dental treatments. • Plus, it reduces your risks of developing excruciating toothaches.

9. Check These Out! • Generations Dental offers a variety of dental services to help transform your experience into something pleasant and worthwhile. • Our main goal is for you to leave our dental office with a healthy mouth, excited about your experience, and looking forward to the next visit with a smile. • For more info about emergency dentist grande prairie Check out: https://generationsdental.ca