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George Mosher of Andover, MA to use writing as therapy, many write about traumatic events in their lives or about where they hope to be in the future.
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George Mosher of Andover, MA: Benefits of Writing https://georgemosherandoverma.wordpress.com/
George Mosher Andover MA is a young professional presently furthering his university education. When he isn’t focusing on coursework or pursuing business endeavors around his home in Andover, MA, Mr. Mosher often spends his time writing. https://georgemosherandoverma.wordpress.com/
As writers like George Mosher Andover MA put words on the page, they expand their minds, improve their emotional wellbeing and benefit from elements like those touched on below: https://georgemosherandoverma.wordpress.com/
Therapy :Writing can help those experiencing difficult life situations cope healthily. The results are similar to therapy from a professional, producing a faster upswing from hard times and a more positive attitude. https://georgemosherandoverma.wordpress.com/
To use writing as therapy, many write about traumatic events in their lives or about where they hope to be in the future. Others turn to expressive writing, noting how they feel and what they are thinking in the moment. This is a common method used with journaling and it can teach emotional intelligence, self-awareness and motivation. https://georgemosherandoverma.wordpress.com/
Gratitude : Gratitude journaling and writing is a trendy topic that offers big results. Those who take the time to write about the good things in their lives – things for which they are grateful – are typically more positive and driven than those who do not. Some studies on gratitude journaling have shown it to be more effective when practiced weekly than when done daily. https://georgemosherandoverma.wordpress.com/
Organization : Writing allows you to organize your ideas and feel confident in clearing nagging thoughts. Some writers do this by performing an end-of-day “brain dump” in which they write everything that they have considered or thought about during the day. Like clearing the tabs on a browser, following a brain dump, you’ll be able to think more clearly. Furthermore, with your ideas on paper (or on a screen), you can look at them objectively and organize them more effectively. https://georgemosherandoverma.wordpress.com/
Learning :Writing about a topic that you are learning – especially if you use a paper and pen – improves learning retention. If you have a difficult time remembering facts from a career-related book, for example, writing key points directly after reading it will likely allow you to learn faster. Just as teaching a subject allows you to become a better student, writing about a subject allows you to consider what you read and hear more completely. https://georgemosherandoverma.wordpress.com/
If you haven’t written in a while, don’t be scared. Pick up a pen or open a fresh document and let the words flow. You don’t need to be an expert to write, and you don’t need hours of free time. George Mosher Andover MA, for example, fits his writing between a university education, his work around Andover, MA, family time and other hobbies, but he still reaps the rewards. https://georgemosherandoverma.wordpress.com/
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