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5ive Components of Physical Fitness. Do you know the 5ive essential Components of Physical Fitness?. Hmmm …. They Include. Muscle Strength. Flexibility. CV Endurance. Muscle Endurance. Body Composition.
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Do you know the 5ive essential Components of Physical Fitness? Hmmm….
They Include... Muscle Strength Flexibility CV Endurance Muscle Endurance Body Composition