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Worries. Sometimes it seems like there are many things to worry about. What Should I Do?. Here are some things to do:. When you are worried about something – talk it out with a parent, teacher or other adult.
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Worries • Sometimes it seems like there are many things to worry about.
Here are some things to do: • When you are worried about something – talk it out with a parent, teacher or other adult.
Decide on whether there is something you can change. If there is – Change it! – Ask for help if you need to.
What If I can’t change the problem? • Sometimes you just can’t change the problem – when that happens, you have to Let it Go! • There is no reason to keep worrying about something that you can’t change – you have to try to: