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Life Coaching. E. L. “Betsy” Smith, PhD, ACC. Life Coaching. What is coaching? Partnership Thought provoking Creative process Inspires maximum potential. Life Coaching. What? Concentrates on NOW and the future Focus Skills Effective Actions Possibilities. Life Coaching.
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Life Coaching E. L. “Betsy” Smith, PhD, ACC
Life Coaching • What is coaching? Partnership • Thought provoking • Creative process • Inspires maximum potential
Life Coaching • What? Concentrates on NOW and the future Focus • Skills • Effective Actions • Possibilities
Life Coaching • Is it a profession? • 10 Years • International Coach Federation (ICF) www.coachfederation.org • Training • Research • Credentialing
Life Coaching • What are the benefits? • Fresh perspectives • Extraordinary results
Life Coaching • Benefits • Enhanced decision making skills • Enhanced interpersonal effectiveness • Increased confidence • Greater clarity • Balance
Life Coaching • I coaching is right for me or my client? • What do you want to accomplish? • Will it be beneficial to collaborate? • Will I or my client commit the time?
Life Coaching • What are reasons for working with a coach? • Stretch goal or opportunity • Gap in knowledge, skills, confidence, resources • Time is crucial • Accelerating results • Set back in work or life
Life Coaching • Reasons……….. • Ineffective communication style • Lack of clarity • Work and life out of balance • Desire to identify strengths • Simplify life • Better organization
Life Coaching • What caused the growth of coaching? • Rapid change • Outdated management skills • Individual excellent results • People want to continue to grow
Life Coaching • What does it look like? 1. Personal interview – face to face or phone 2. Regularly scheduled session 3. Assignments between sessions
Life Coaching • The process • Assessments • Concepts, models, principles • Appreciative approach • What’s right • What’s working
Life Coaching • The process • Focus - Decisive Actions • Observation - Compassion • Listening - Humor • Self discipline - Personal control • Style - Courage
Therapy Healing pain Dysfunction Rooted in the past Emotional well being Coaching Forward moving Personal and professional growth Future focused Actionable outcomes Life CoachingWhat is the Unique Distinction?
Consulting Specialized expertise Diagnose problems Gives solutions Implements solutions Coaching Individual or organization has the answers Discovery based Powerful questions Life CoachingUnique Distinction
Mentoring Guiding from experience Shared experience Coaching Mentoring may be a tool No shared experience necessary Life CoachingUnique Distinction
Training Objectives set by instructor Linear learning path Established curriculum Coaching Objectives set by individual Non-linear No set curriculum Life CoachingUnique Distinction
Life Coaching • So What? • Belief in capability of individual • Questions – not directions • Change over time • Client owns the change • Long lasting results • It takes time
Life Coaching • Topics • Life Purpose • Values/Vision, Goals • Development Plan • Action Steps • Accountability • Work/Life Balance
Life Coaching Your Thoughts
Life Coaching • E. L. Smith Consulting • PMB 142 • 1939 High House Rd. • Cary, NC 27519 • info@elsmithconsulting.com • www.elsmithconsulting.com • 919.521.4734