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Health Risks & Your Behavior. Chapter 1 : Lesson 4 : By Mr. Springer. Risks & Risk Behaviors. A Risk is the chance that something harmful may happen to your health and wellness. Example: Eating High Fat Foods = Risk for weight gain and heart problems in later in life. What is a Risk?.
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Health Risks & Your Behavior Chapter 1 : Lesson 4 : By Mr. Springer
Risks & Risk Behaviors A Risk is the chance that something harmful may happen to your health and wellness. Example: Eating High Fat Foods= Risk for weight gain and heart problems in later in life. What is a Risk? Bicycling Without a Helmet = Risk to injure head!
Risks & Risk Behaviors A Risk Behavior is an action that may harm you or others. Example: Smoking Cigarettes What is a Risk Behavior? Not wearing a seatbelt
Risks & Consequences A Consequenceis the result of an action. Example: Not studying for a test = earning a poor grade. Taking risks has consequences…
Risks Add Up… When risks are stacked up, chance for negative consequences increases! Example: Jogging alongside a busy street… Risks alone may not seem bad, but… Jogging alongside a busy street at night… Jogging alongside a busy street at night during a storm… This stacking of risks is known as Cumulative Risk.
By practicing Prevention, which means taking steps to avoid something. Preventing Risks - Plan ahead - Think about consequences Risks can be avoided... - Resist negative peer pressure - Avoid risk takers - Pay attention to what you are doing - Know your limits - Be aware of dangers
Is to be Abstinent, which is the conscious, active choice not to participate in high-risk behaviors. Abstinence Avoiding high-risk behaviors can affect your Health Triangle (overall health) positively. The best way to avoid risk…
About Us List up to (at least one) three things you think are risk-behaviors you could improve. List three things in your life that are safe, smart, and low-risk behaviors.
Next Lesson! First unit of Body Systems!