Benefits or Side Effects of Alkaline Water

1. Benefits or Side Effects of Alkaline Water You may have heard about various health claims for alkaline water. People say that alkaline water helps in lowering the aging process and regulate your body’s pH level, while preventing chronic diseases like cancer. But what exactly is alkaline water, and why all the hype? What is alkaline water? The alkaline water is named due to its pH level. The pH level is a number that measures, how alkaline or acidica substance is on the pH scale which have a value from 0 to 14. The substance having values 0 or near 0 are acidic in nature while having value 14 or near 14 are basic or alkaline in nature. The substance having value 7 or near seven is neutral in nature. Alkaline water has a higher pH level than regular drinking water. Because of this, some advocates of alkaline water believe it can neutralize the acid in your body. Normal drinking water generally has a neutral pH of 7 while alkaline water has a pH of 8 or 9. Uses of alkaline water Drinking natural alkaline water can have many health benefits, which include anti-aging properties and also help our body by supporting immune system. Natural alkaline water available at Green Essence Living helps in keeping our skin healthy, and also have other detoxifying properties. Alkaline water also helps in losing weight and is also cancer resistant. As the alkaline water has its pH above 7, so it also helps in neutralizing the acidic nature of your stomach, so helps in maintaining the pH of your stomach.

2. How to get alkaline water for you? Either you can prepare your own alkaline water or you can buy it from the store or online store. You can easily buy alkaline water from Green Essence Living online store. You can get a variety of packs for your use according to your need. Also, you can prepare your own alkaline water at your home. It can be prepared by following a simple method. Even though lemon and lime juices are acidic, they contain minerals that can change the composition of water. Adding a squeeze of lemon or lime to a glass of water can make your water more alkaline. Adding pH drops or baking soda is another way to make water more alkaline. But, it is important to use distilled water when making alkaline water because tap water or bottled water may have other additives.So it’s better to buy it from a store such as Green Essence Living. Use of natural alkaline water Drinking natural alkaline water is generally considered safe, since it contains natural minerals. However, you should exercise caution for artificial alkaline water, which likely contains fewer minerals necessary for good health than its high pH would have you believe. Overuse may leave you deficient. Also, sometimes, when the alkaline water has considerably high pH then it may cause digestion problems, as the food digestion also takes place in acidic medium. So buying alkaline water from a registered petitioner such as Green Essence Living will help you in saving from high pH worries.