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This course covers the structure and techniques of movements in indoor coaching. Learn about pre-swing, contact, and past-swing phases, as well as the positioning of the ball and grip. Gain insights from the coach's view and improve your flicking and scooping skills.
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Indoor Coaching Course Movement description
Structure of movements Skill description Pre-swing Contact Past-swing Preparation Phase Main Phase Past Phase Time code
structure of flicking Feeling of movement grip Position of the ball regarding to the feets/body preswing contact pastswing View of coach
Feeling 1. Basic from scooping 2. Basic from pushing
Grip diagonal through the palms
Position ball to feets Not too close! Not too far in the back !
Preswing Tip: Look under the ball ! Approaching phase
Contact Big fault in approaching to the ball Tip: Put a bench beside. Keep with your wrist level down the bench level
Past swing wrong right
View Swing Contact Past swing 1. attempt 2. attempt 3. attempt Where should the coach take the first view ? Coach