[PDF] DOWNLOAD Anti-Inflammatory Cookbook for Beginners: The complete guide to the

2. Anti-Inflammatory Cookbook for Beginners: The complete guide to the anti-inflammatory diet, with many healthy recipes to reduce inflammation, balance hormones, and live a healthy life. The basics of managing inflammation. Following our directions, you'll learn about the anti-inflammatory diet, foods to include and avoid, nutrients to regulate, and basic principles to follow. 2000 DAYS OF QUICK AND EASY RECIPES You'll find an endless variety of quick and easy recipes divided by category and embellished with helpful information such as nutritional values, preparation, and cooking times, designed to delight the palate and promote wellness. A 30-day meal plan. A 30-day meal plan will be available to help you start your diet in the best way possible and figure out how to continue your good health journey. Author Page Well-known nutritionist and author of many books, Rachel Rodriguez is an advocate of healthy eating. Rachel was born in 1962 in the Hamptons, a seaside resort not far from New York, and she graduated in 1987 in food and nutrition sciences. As a nutritionist, her books focus mainly on the effectiveness of her food plans, but at the same time, she tries to provide her patients with delicious recipes. She has spent several years working in many studios, where she understands the main factor that discourages people from following a correct diet is precisely the fact of not knowing how to combine healthy foods to create appetizing dishes. The mission in this regard is to make the life of the people who follow her diets as simple as possible, giving them in many cases the opportunity to enjoy delicious dishes.

3. Bestselling new book releases Anti-Inflammatory Cookbook for Beginners: The complete guide to the anti-inflammatory diet, with many healthy recipes to reduce inflammation, balance hormones, and live a healthy life.

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