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Winter Recreation 2

Winter Recreation 2. 5 th Session – January 31 U5/U6 – Dribbling to Get Past Someone. When you get there. Cones, bibs, and Pugg Goals will be at the white boxes Go to the field that you are assigned to on the map

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Winter Recreation 2

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  1. Winter Recreation 2 5th Session – January 31 U5/U6 – Dribbling to Get Past Someone

  2. When you get there • Cones, bibs, and Pugg Goals will be at the white boxes • Go to the field that you are assigned to on the map • Please wear a watch so you can start playing at ten after the hour at the latest (6:10pm or 7:10pm) • As players seem to lose interest in an activity move on to the next one • As players enter the dome we will send them your way once you have 6 players get going • Wear your HS gear or WSC stuff if you have some

  3. Field Map Elephants Bears Lions T-Rex Tina – U7/U8G Molly Claire/Tina Mark Bailey/Hannah Dolphins Eagles Sharks Cheetahs Lexi Maddie Mitchell Luke

  4. Key • Coach • Players • Players w/ball • Cones • Balls

  5. Activity 1 – Body Part Dribble Every player has there ball with them get them to dribble around the space Players will need to slow down so give them the hint that they should try to touch their ball each step they take Remind players they can dribble different speeds and show them Talk to them about the surface of the foot they can use Now while the are dribbling get them to stop the ball with different parts of their body: Sole of foot Belly Backside Elbow Knee Etc. Get dribbling Stop it with your knee

  6. Activity 2 – Ball Retrieve Have every player circle around you with their ball in hand Take the players ball and toss it or roll it away and give them a task to bring it back Bring it back with: Two hands Two feet One hand, one knee Two knees If you notice a player doing something cool or different acknowledge it and ask the other players to copy it Players will be able to do the task 2/3 times then move onto new task Two hands one knee

  7. Activity 3 – Drive Around Town Every player needs to be on a ball Players need to dribble around the space like cars Ask the players what kind of cars do what and then have them dribble like that car Every time players get close to one another have them say “beep, beep” If players fail to change speeds and you can catch them say they need to get gas. To get gas they need to come see you and do some little activity Toe taps, cart wheel, etc. The more you can use your imagination with different types of roads or weather the more fun you can have Don’t be afraid to ask the players for different driving around town ideas Beep Beep What kind of car goes fast? Drive like a xxx Beep Beep What kind of car goes slow? Truck Mini van

  8. Activity 4 – Space Invaders Puinn Start by giving each player a cone to spread around the space Play a short round without the ball and then play rounds with the ball The players are galactic space rangers The cones are aliens and the players need to dribble to a cone touch it with their ball and flip the cone over with their hand on the flip Make sure the players make the sound of their galactic space blaster when they flip a cone Have players keep score of how many they flip then challenge them to beat their own score (self-referenced) To increase the challenge change what the player has to do when they approach the alien Bang bang Go! Bajshh Don’t forget to make your blaster sound

  9. Activity 5 – Play Split the players onto two teams Play 3v3 with a few subs Have a pile of balls ready to go that you will send onto the field when it goes out of bounds Each time a ball goes out of bounds or a goal is scored yell “New Ball” and distribute a new ball on the field Can you get the ball to players that haven’t been involved Can you distribute the ball to challenge the team that needs challenging Players will clump together and chase the ball – that is normal Parents will want to help collect balls have them hold onto the balls and then collect them when you run out so players get a rest New Ball

  10. Thanks Have fun and be decisive!

  11. WR2 U5U6 Week 5 – Jan 31 Warm-up – Body Part Dribble • Every player has a ball and gets dribbling • Get players to stop the dribble with different parts of their body Activity 2 – Ball Retrieve • Every player with their ball in their hands around you • Take their ball toss it • Task players with some way to bring it back Activity 3 – Drive Around Town • Every player with a ball • Gets players to act like cars • Players need to say “beep, beep” when they get to close • What kind of roads Activity 4 – Space Invaders • Every player has a ball • Players dribble to cone touch it with ball and flip it • Make sounds when you subdue the alien Play

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