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Hair oiling is the practice of pouring oil onto hair and massaging it into the scalp to increase moisture, luster, and shine. Hair oiling may soften the hair and provide vitamins and minerals that get stripped from frequent washing<br>
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Hair Oiling Benefits Hair oiling is the practice of pouring oil onto hair and massaging it into the scalp to increase moisture, luster, and shine. Hair oiling may soften the hair and provide vitamins and minerals that get stripped from frequent washing.
This practice has been used in India for centuries and is recommended in Ayurvedic medicine. Hair oiling has spread beyond Ayurvedic practices, and many use it to maintain the health and vibrancy of their hair. It may even reduce hair loss, according to some experts.
There are also specific techniques to hair oiling, as well as different oil types you can use to get particular benefits.
How to oil your hair
Massaging the oil into the scalp increases blood circulation, which may improve hair growth. Applying oil to the scalp may also prevent dandruff.
Follow these steps to give hair oiling a try: Apply oil on your scalp and massage with fingertips using a circular motion. Apply the oil left on your palms to your hair. Cover with a towel or shower cap and leave on overnight. The next day, shampoo hair while dry. Rinse thoroughly. Condition as normal. You can also use coconut oil as a conditioner.
Benefits of oiling hair Oils play an important role in protecting hair from regular wear and tear. Oiling hair regularly reduces hygral fatigue, or the swelling and drying of hair. Oils protect the follicle from surfactants by filling the gap between cuticle cells.
“Oil helps in scalp health. When you gently massage the scalp, it helps in exfoliation and sometimes that helps in reducing hair fall,”
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